Featured Research

from universities, journals, and other organizations

Exercise at work boosts productivity, Swedish researchers find

Date:
September 8, 2011
Source:
Expertanswer (Expertsvar in Swedish)
Summary:
Devoting work time to physical activity can lead to higher productivity, according to a new study performed by researchers in Sweden.

Devoting work time to physical activity can lead to higher productivity, according to a study performed by researchers at Stockholm University and Karolinska Institutet that is being published in Journal of Occupational and Environmental Medicine.

The study shows that it is possible to use work time for exercise or other health-promoting measures and still attain the same or higher production levels. The same production levels with fewer work hours means greater productivity, while at the same time individuals benefit from better health as a result of the physical activity.

"This increased productivity comes, on the one hand, from people getting more done during the hours they are at work, perhaps because of increased stamina and, on the other hand, from less absenteeism owing to sickness," says Ulrica von Thiele Schwarz and Henna Hasson, the researchers behind the study.

In the study, two workplaces in dental care were asked to devote 2.5 hours per week to physical activity, distributed across two sessions. Another group had the same decrease in work hours but without obligatory exercise, and a third group maintained their usual work hours, 40 hours a week.

The results showed that all three groups were able to maintain or even increase their production level, in this case the number of patients treated, during the study period compared with the corresponding time the previous year. Those who exercised also reported improvements in self-assessed productivity -- they perceived that they got more done at work, had a greater work capacity, and were sick less often.


Story Source:

The above story is based on materials provided by Expertanswer (Expertsvar in Swedish). Note: Materials may be edited for content and length.


Journal Reference:

  1. Ulrica von Thiele Schwarz, Henna Hasson. Employee Self-rated Productivity and Objective Organizational Production Levels. Journal of Occupational and Environmental Medicine, 2011; 53 (8): 838 DOI: 10.1097/JOM.0b013e31822589c2

Cite This Page:

Expertanswer (Expertsvar in Swedish). "Exercise at work boosts productivity, Swedish researchers find." ScienceDaily. ScienceDaily, 8 September 2011. <www.sciencedaily.com/releases/2011/09/110906121011.htm>.
Expertanswer (Expertsvar in Swedish). (2011, September 8). Exercise at work boosts productivity, Swedish researchers find. ScienceDaily. Retrieved July 31, 2014 from www.sciencedaily.com/releases/2011/09/110906121011.htm
Expertanswer (Expertsvar in Swedish). "Exercise at work boosts productivity, Swedish researchers find." ScienceDaily. www.sciencedaily.com/releases/2011/09/110906121011.htm (accessed July 31, 2014).

Share This




More Health & Medicine News

Thursday, July 31, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Health Insurers' Profits Slide

Health Insurers' Profits Slide

Reuters - Business Video Online (July 30, 2014) Obamacare-related costs were said to be behind the profit plunge at Wellpoint and Humana, but Wellpoint sees the new exchanges boosting its earnings for the full year. Fred Katayama reports. Video provided by Reuters
Powered by NewsLook.com
Concern Grows Over Worsening Ebola Crisis

Concern Grows Over Worsening Ebola Crisis

AFP (July 30, 2014) Pan-African airline ASKY has suspended all flights to and from the capitals of Liberia and Sierra Leone amid the worsening Ebola health crisis, which has so far caused 672 deaths in Guinea, Liberia and Sierra Leone. Duration: 00:43 Video provided by AFP
Powered by NewsLook.com
At Least 20 Chikungunya Cases in New Jersey

At Least 20 Chikungunya Cases in New Jersey

AP (July 30, 2014) At least 20 New Jersey residents have tested positive for chikungunya, a mosquito-borne virus that has spread through the Caribbean. (July 30) Video provided by AP
Powered by NewsLook.com
Xtreme Eating: Your Daily Caloric Intake All On One Plate

Xtreme Eating: Your Daily Caloric Intake All On One Plate

Newsy (July 30, 2014) The Center for Science in the Public Interest released its 2014 list of single meals with whopping calorie counts. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

Health News

    Environment News

    Technology News



      Save/Print:
      Share:

      Free Subscriptions


      Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

      Get Social & Mobile


      Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

      Have Feedback?


      Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
      Mobile: iPhone Android Web
      Follow: Facebook Twitter Google+
      Subscribe: RSS Feeds Email Newsletters
      Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins