Featured Research

from universities, journals, and other organizations

Eat healthily -- your kids are watching

Date:
May 30, 2012
Source:
Michigan State University
Summary:
If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a new study.

MSU study says that moms should eat healthy -- your kids are watching.
Credit: G.L. Kohuth

If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State University study.

The study, which appears in a recent issue of the American Journal of Clinical Nutrition, is one of a few that focuses on the eating habits of low-income families. The results demonstrate that the mothers who led by example and persuaded, rather than ordered, their kids to eat their vegetables had kids with healthier diets, said Sharon Hoerr, MSU professor of food science and human nutrition.

"Mothers should stop forcing or restricting their kids' eating," she said. "They'd be better off providing a healthy food environment, adopting balanced eating habits themselves and covertly controlling their children's diet quality by not bringing less healthy foods into the house."

Overtly restricting certain foods from a child when others are eating them at mealtimes can lead to unhealthy eating, she added.

Additional parental tips include maintaining regular meal and snack times, offering smaller portions of healthy foods and allowing the children to decide how much they will eat. And what about kids who'd rather play with their food or consume only junk food?

"With picky eaters, it's best to coax and encourage them to eat rather than yell at them," Hoerr said. "Other ways to get them interested in having a balanced diet is to take them to the grocery store or garden, and help them select new foods to taste as well as allow them to help cook at home."

In continuing this research, Hoerr hopes to develop home-based and interactive educational materials for parents who want to encourage healthful eating.

Additional MSU researchers contributing to this study include Megumi Murashima, doctoral student, and Stan Kaplowitz, sociologist. Part of Hoerr's research is funded by MSU's AgBioResearch.


Story Source:

The above story is based on materials provided by Michigan State University. Note: Materials may be edited for content and length.


Journal Reference:

  1. M. Murashima, S. L. Hoerr, S. O. Hughes, S. A. Kaplowitz. Feeding behaviors of low-income mothers: directive control relates to a lower BMI in children, and a nondirective control relates to a healthier diet in preschoolers1,3. American Journal of Clinical Nutrition, 2012; 95 (5): 1031 DOI: 10.3945/ajcn.111.024257

Cite This Page:

Michigan State University. "Eat healthily -- your kids are watching." ScienceDaily. ScienceDaily, 30 May 2012. <www.sciencedaily.com/releases/2012/05/120530152326.htm>.
Michigan State University. (2012, May 30). Eat healthily -- your kids are watching. ScienceDaily. Retrieved July 25, 2014 from www.sciencedaily.com/releases/2012/05/120530152326.htm
Michigan State University. "Eat healthily -- your kids are watching." ScienceDaily. www.sciencedaily.com/releases/2012/05/120530152326.htm (accessed July 25, 2014).

Share This




More Health & Medicine News

Friday, July 25, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

New Painkiller Designed To Discourage Abuse: Will It Work?

New Painkiller Designed To Discourage Abuse: Will It Work?

Newsy (July 24, 2014) The FDA approved Targiniq ER on Wednesday, a painkiller designed to keep users from abusing it. Like any new medication, however, it has doubters. Video provided by Newsy
Powered by NewsLook.com
Doctor At Forefront Of Fighting Ebola Outbreak Gets Ebola

Doctor At Forefront Of Fighting Ebola Outbreak Gets Ebola

Newsy (July 24, 2014) Sheik Umar Khan has treated many of the people infected in the Ebola outbreak, and now he's become one of them. Video provided by Newsy
Powered by NewsLook.com
Condemned Man's US Execution Takes Nearly Two Hours

Condemned Man's US Execution Takes Nearly Two Hours

AFP (July 24, 2014) America's death penalty debate raged Thursday after it took nearly two hours for Arizona to execute a prisoner who lost a Supreme Court battle challenging the experimental lethal drug cocktail. Duration: 00:55 Video provided by AFP
Powered by NewsLook.com
Can Watching TV Make You Feel Like A Failure?

Can Watching TV Make You Feel Like A Failure?

Newsy (July 24, 2014) A study by German researchers claims watching TV while you're stressed out can make you feel guilty and like a failure. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

    Health News

      Environment News

        Technology News



          Save/Print:
          Share:

          Free Subscriptions


          Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

          Get Social & Mobile


          Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

          Have Feedback?


          Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
          Mobile: iPhone Android Web
          Follow: Facebook Twitter Google+
          Subscribe: RSS Feeds Email Newsletters
          Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins