Featured Research

from universities, journals, and other organizations

Green space keeps you from feeling blue

Date:
April 11, 2014
Source:
University of Wisconsin-Madison
Summary:
If you start feeling better as spring begins pushing up its tender shoots, you might be living proof of a trend discovered in data from a new study: The more green space in the neighborhood, the happier people reported feeling. "The greening of neighborhoods could be a simple solution to reducing stress," says the lead author. "If you want to feel better, go outside."

If you start feeling better as spring begins pushing up its tender shoots, you might be living proof of a trend discovered in data from the Survey of the Health of Wisconsin: The more green space in the neighborhood, the happier people reported feeling.

Related Articles


"Across neighborhoods of Wisconsin, from the North Woods to the cities, the results are striking," says Dr. Kristen Malecki, assistant professor of population health sciences at the UW School of Medicine and Public Health. "Higher levels of green space were associated with lower symptoms of anxiety, depression and stress."

The study, published recently in the International Journal of Environmental Research and Public Health, combines mental-health data from the Survey of the Health of Wisconsin (SHOW) and Landsat 5 satellite data from July 2009 that analyzed how much vegetation was present in each of the SHOW census blocks.

About 2,500 Wisconsin residents from 229 neighborhoods answered an assessment that asked them to rate their symptoms of depression, anxiety and stress. The research team, which was also led by Dr. Kirsten Beyer of the Medical College of Wisconsin in Milwaukee, adjusted the results to make sure they weren't confounded by race, age, income level, education, marital status, employment and other factors.

They found that across all strata of society, people who lived in a neighborhood with less than 10 percent tree canopy were much more likely to report symptoms of depression, stress and anxiety. So, for example, a poor person living on a logging road in the Chequamegon-Nicolet National Forest was more likely to be happy than a wealthier person living on a treeless block in Milwaukee.

Malecki notes that the study gives credence to the "attention restoration theory," which holds that more time in nature restores the ability to concentrate and reduces mental fatigue. This idea is also the theme of the book "Last Child in the Woods," which suggested that indoor lifestyle and more screen time hurt children's attention spans. It also suggests a relatively simple solution to improving the mental health of poor urban neighborhoods: Plant trees and grass.

"The greening of neighborhoods could be a simple solution to reducing stress," says Malecki. "If you want to feel better, go outside."

Research Support

The SHOW project is supported by grants from the Wisconsin Partnership Program, the National Institutes of Health (IRC2HL101468-01), and the UW Institute for Clinical and Translational Research (KL2-RR025012). This research was also supported by the Clinical and Translational Research Institute of Southeast Wisconsin (NIH UL1RR031973.)


Story Source:

The above story is based on materials provided by University of Wisconsin-Madison. Note: Materials may be edited for content and length.


Journal Reference:

  1. Kirsten Beyer, Andrea Kaltenbach, Aniko Szabo, Sandra Bogar, F. Nieto, Kristen Malecki. Exposure to Neighborhood Green Space and Mental Health: Evidence from the Survey of the Health of Wisconsin. International Journal of Environmental Research and Public Health, 2014; 11 (3): 3453 DOI: 10.3390/ijerph110303453

Cite This Page:

University of Wisconsin-Madison. "Green space keeps you from feeling blue." ScienceDaily. ScienceDaily, 11 April 2014. <www.sciencedaily.com/releases/2014/04/140411153322.htm>.
University of Wisconsin-Madison. (2014, April 11). Green space keeps you from feeling blue. ScienceDaily. Retrieved November 29, 2014 from www.sciencedaily.com/releases/2014/04/140411153322.htm
University of Wisconsin-Madison. "Green space keeps you from feeling blue." ScienceDaily. www.sciencedaily.com/releases/2014/04/140411153322.htm (accessed November 29, 2014).

Share This


More From ScienceDaily



More Mind & Brain News

Saturday, November 29, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Tryptophan Isn't Making You Sleepy On Thanksgiving

Tryptophan Isn't Making You Sleepy On Thanksgiving

Newsy (Nov. 27, 2014) — Tryptophan, a chemical found naturally in turkey meat, gets blamed for sleepiness after Thanksgiving meals. But science points to other culprits. Video provided by Newsy
Powered by NewsLook.com
Are Female Bosses More Likely To Be Depressed?

Are Female Bosses More Likely To Be Depressed?

Newsy (Nov. 24, 2014) — A new study links greater authority with increased depressive symptoms among women in the workplace. Video provided by Newsy
Powered by NewsLook.com
Winter Can Cause Depression — Here's How To Combat It

Winter Can Cause Depression — Here's How To Combat It

Newsy (Nov. 23, 2014) — Millions of American suffer from seasonal depression every year. It can lead to adverse health effects, but there are ways to ease symptoms. Video provided by Newsy
Powered by NewsLook.com
Could Your Genes Be The Reason You're Single?

Could Your Genes Be The Reason You're Single?

Newsy (Nov. 21, 2014) — Researchers in Beijing discovered a gene called 5-HTA1, and carriers are reportedly 20 percent more likely to be single. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:  

Breaking News:

Strange & Offbeat Stories

 

Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:  

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile iPhone Android Web
Follow Facebook Twitter Google+
Subscribe RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins