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Simple Lifestyle Changes Boost Physical Activity/Cardiovascular Health

Date:
January 28, 1999
Source:
NIH-National Heart, Lung, And Blood Institute
Summary:
Small lifestyle changes that increase moderate-intensity physical activity are as effective as a structured exercise program in improving long-term cardiorespiratory fitness and blood pressure, according to a study supported by the National Heart, Lung, and Blood Institute (NHLBI).

Small lifestyle changes that increase moderate-intensity physical activity are as effective as a structured exercise program in improving long-term cardiorespiratory fitness and blood pressure, according to a study supported by the National Heart, Lung, and Blood Institute (NHLBI).


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The above story is based on materials provided by NIH-National Heart, Lung, And Blood Institute. Note: Materials may be edited for content and length.


Cite This Page:

NIH-National Heart, Lung, And Blood Institute. "Simple Lifestyle Changes Boost Physical Activity/Cardiovascular Health." ScienceDaily. ScienceDaily, 28 January 1999. <www.sciencedaily.com/releases/1999/01/990128083551.htm>.
NIH-National Heart, Lung, And Blood Institute. (1999, January 28). Simple Lifestyle Changes Boost Physical Activity/Cardiovascular Health. ScienceDaily. Retrieved April 18, 2014 from www.sciencedaily.com/releases/1999/01/990128083551.htm
NIH-National Heart, Lung, And Blood Institute. "Simple Lifestyle Changes Boost Physical Activity/Cardiovascular Health." ScienceDaily. www.sciencedaily.com/releases/1999/01/990128083551.htm (accessed April 18, 2014).

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