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Apr. 17, 2024 The rate at which human cells age is influenced by multiple interconnected factors. New research examined how restricting calories influences telomere length and biological ...
Oct. 13, 2023 Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers. Decreasing calories without depriving the body of ...
Dec. 12, 2023 Putting even elderly, obese flies on a restricted calorie diet extends their lifespan markedly, suggesting obese humans might get similar benefits from cutting calories, even at advanced ...
May 28, 2024 Participants following an intermittent fasting and protein-pacing regimen, which involves evenly spaced protein intake throughout the day, saw better gut health, weight loss and metabolic responses. ...
Jan. 11, 2024 Restricting calories is known to improve health and increase lifespan, but much of how it does so remains a mystery, especially in regard to how it protects the brain. Scientists have now uncovered a ...
Jan. 26, 2023 Regularly eating a high fat/calorie diet could reduce the brain's ability to regulate calorie intake. New research in rats found that after short periods of being fed a high fat/high calorie ...
June 7, 2025 New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...
Aug. 30, 2023 A new study suggests that extreme dietary habits involving carbohydrates and fats affect life expectancy. Researchers found that a low carbohydrate intake in men and a high carbohydrate intake in ...
Mar. 3, 2025 New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...
Feb. 21, 2025 In just two months, a Drexel University pilot program helped participants cut their ultra-processed food intake by half, leading to weight loss, better moods, and major reductions in sugar, fat, and ...