Featured Research

from universities, journals, and other organizations

Losing Weight After Pregnancy: Diet And Exercise Better Than Diet Alone

Date:
July 18, 2007
Source:
John Wiley & Sons, Inc.
Summary:
Preliminary evidence suggests that a combination of dieting and exercise is a more effective way of losing weight after pregnancy than dieting alone, concludes a Cochrane systematic review.

Preliminary evidence suggests that a combination of dieting and exercise is a more effective way of losing weight after pregnancy than dieting alone, concludes a Cochrane Systematic Review.

Related Articles


Women naturally gain weight during pregnancy and many gradually lose it afterwards, but some women find it difficult to lose this additional weight. This retained body weight may be one factor that contributes to obesity among women. Many women are keen to find ways of returning to, and maintaining, pre-pregnant weights, and there is plenty of competing advice on offer.

By studying data from six different trials that involved a total of 245 women, a group of Cochrane Researchers found that women who did exercise did not lose significantly more than women who have a standard post-natal lifestyle. However, women who combined exercise and dieting did lose more weight than those with normal care.

Returning to body weight gradually after giving birth seems to be important, because women who regain their pre-pregnancy weight within six months have a lower risk of being overweight ten years later.

"As well as helping reduce body weight, exercise has the added advantage of improving the women's cardiovascular fitness and preserves fat-free mass -- dieting alone reduces fat-free mass," says Amanda Amorim, an epidemiologist working in Rio de Janeiro, Brazil.


Story Source:

The above story is based on materials provided by John Wiley & Sons, Inc.. Note: Materials may be edited for content and length.


Cite This Page:

John Wiley & Sons, Inc.. "Losing Weight After Pregnancy: Diet And Exercise Better Than Diet Alone." ScienceDaily. ScienceDaily, 18 July 2007. <www.sciencedaily.com/releases/2007/07/070718002456.htm>.
John Wiley & Sons, Inc.. (2007, July 18). Losing Weight After Pregnancy: Diet And Exercise Better Than Diet Alone. ScienceDaily. Retrieved November 27, 2014 from www.sciencedaily.com/releases/2007/07/070718002456.htm
John Wiley & Sons, Inc.. "Losing Weight After Pregnancy: Diet And Exercise Better Than Diet Alone." ScienceDaily. www.sciencedaily.com/releases/2007/07/070718002456.htm (accessed November 27, 2014).

Share This


More From ScienceDaily



More Health & Medicine News

Thursday, November 27, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Ebola Leaves Orphans Alone in Sierra Leone

Ebola Leaves Orphans Alone in Sierra Leone

AFP (Nov. 27, 2014) — The Ebola epidemic sweeping Sierra Leone is having a profound effect on the country's children, many of whom have been left without any family members to support them. Duration: 01:02 Video provided by AFP
Powered by NewsLook.com
Experimental Ebola Vaccine Shows Promise In Human Trial

Experimental Ebola Vaccine Shows Promise In Human Trial

Newsy (Nov. 27, 2014) — A recent test of a prototype Ebola vaccine generated an immune response to the disease in subjects. Video provided by Newsy
Powered by NewsLook.com
Pet Dogs to Be Used in Anti-Ageing Trial

Pet Dogs to Be Used in Anti-Ageing Trial

Reuters - Innovations Video Online (Nov. 26, 2014) — Researchers in the United States are preparing to discover whether a drug commonly used in human organ transplants can extend the lifespan and health quality of pet dogs. Video provided by Reuters
Powered by NewsLook.com
Today's Prostheses Are More Capable Than Ever

Today's Prostheses Are More Capable Than Ever

Newsy (Nov. 26, 2014) — Advances in prosthetics are making replacement body parts stronger and more lifelike than they’ve ever been. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:  

Breaking News:

Strange & Offbeat Stories

 

Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:  

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile iPhone Android Web
Follow Facebook Twitter Google+
Subscribe RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins