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Healthful Plant Nutrients Also Found In Meat And Milk

Date:
November 21, 2008
Source:
American Chemical Society
Summary:
Counterintuitive as it may seem, those healthful phytoestrogen nutrients that consumers usually associate with fruits and vegetables also exist in foods of animal origin. After all, "phyto" means "plant." Now the first comprehensive study of phytoestrogen content in foods has identified the best sources of these nutrients.

Beneficial nutrients called phytoestrogens found in plant-based food are also found in meats, seafood and soy products, according to a new study.
Credit: Lisburncity.gov.uk

Counterintuitive as it may seem, those healthful phytoestrogen nutrients that consumers usually associate with fruits and vegetables also exist in foods of animal origin. After all, "phyto" means "plant." Now the first comprehensive study of phytoestrogen content in foods has identified the best sources of these nutrients.

In the study, Gunter G. C. Kuhnle, Laure Thomas and colleagues point out that phytoestrogens have garnered increasing attention for their beneficial role in preventing several diseases, including osteoporosis, type-2 diabetes and certain cancers. But much of the scientific research on these compounds has focused on their occurrence in plant-based foods, which has led to an underestimation of actual amounts people consume, the study says.

The researchers analyzed 115 foods of animal origin and found that all food groups studied contained phytoestrogens. Isoflavones — one of the three major classes of these compounds — were considerably higher in soy-based foods. In fact, the amount of phytoestrogens in soy-based infant formula was more than 300 times higher than in normal infant formula. In animal products, phytoestrogens are low when compared to foods containing soy, the paper notes, but the range is similar to that of many commonly consumed vegetables.


Story Source:

The above story is based on materials provided by American Chemical Society. Note: Materials may be edited for content and length.


Journal Reference:

  1. Kuhnle et al. Phytoestrogen Content of Foods of Animal Origin: Dairy Products, Eggs, Meat, Fish, and Seafood. Journal of Agricultural and Food Chemistry, 2008; 56 (21): 10099 DOI: 10.1021/jf801344x

Cite This Page:

American Chemical Society. "Healthful Plant Nutrients Also Found In Meat And Milk." ScienceDaily. ScienceDaily, 21 November 2008. <www.sciencedaily.com/releases/2008/11/081117091618.htm>.
American Chemical Society. (2008, November 21). Healthful Plant Nutrients Also Found In Meat And Milk. ScienceDaily. Retrieved August 27, 2014 from www.sciencedaily.com/releases/2008/11/081117091618.htm
American Chemical Society. "Healthful Plant Nutrients Also Found In Meat And Milk." ScienceDaily. www.sciencedaily.com/releases/2008/11/081117091618.htm (accessed August 27, 2014).

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