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May 24, 2023 — We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...
June 14, 2022 — How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get ...
July 11, 2023 — Scientists demonstrate it is possible to build a healthy diet with 91 percent of the calories coming from ultra-processed foods (as classified using the NOVA scale) while still following the ...
Jan. 27, 2023 — Researchers have created a tool to predict the effects of different diets on both cancerous cells and healthy cells in mice. Their work could help disentangle the subtle metabolic changes associated ...
Dec. 8, 2024 — New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their ...
Nov. 17, 2023 — Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a new study. The study provides new evidence for a better understanding of the biological mechanisms ...
Aug. 29, 2023 — Researchers have shown that the content of diet in yeast, rather than caloric intake, influences yeast health in later stages of their lifecycle. The different diet placed cells on a path to age ...
Mar. 13, 2023 — Eating a traditional Mediterranean-type diet -- rich in foods such as seafood, fruit, and nuts -- may help reduce the risk of dementia by almost a quarter, a new study has ...
Apr. 22, 2024 — While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national ...
Mar. 22, 2024 — Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary ...