Sep. 29, 2023 — Family mealtimes are important for parents and children as a space to communicate, socialize, and build attachment relationships. But it can be difficult for busy parents to balance family and work ...
Sep. 14, 2023 — A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular ...
Sep. 12, 2023 — New findings indicate that the type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes. 106 adults with T2D were randomly assigned to ...
Sep. 11, 2023 — A new study has an important message for people who consider themselves night owls. Investigators from Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare ...
Sep. 11, 2023 — A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...
Aug. 29, 2023 — Researchers have shown that the content of diet in yeast, rather than caloric intake, influences yeast health in later stages of their lifecycle. The different diet placed cells on a path to age ...
Aug. 29, 2023 — Adults at risk for heart disease who participated in produce prescription programs for an average of six months increased their consumption of fruits and vegetables and had reduced blood pressure, ...
Aug. 29, 2023 — In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the ...
Aug. 17, 2023 — According to a recent study, improved overall diet quality and reduced consumption of red meat, as well as increased time spent in reading and organized sports enhanced reasoning skills among ...
Aug. 16, 2023 — People who adhere to a Mediterranean lifestyle -- which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting ...
Aug. 14, 2023 — One of the biggest obstacles to the uptake of plant-based alternatives to meat is their very dry and astringent feel when they are eaten. Scientists are now revolutionizing the sensation of plant ...
Aug. 10, 2023 — Restaurants can persuade patrons to choose healthier foods by adjusting the font size of numbers attached to nutritional information on menus, according to a recent study. U.S. restaurants with more ...
Aug. 2, 2023 — New research has found irregular sleep patterns are associated with harmful bacteria in your ...
July 26, 2023 — Hospitalized older people who do not follow a Mediterranean diet could benefit from a physical exercise program to prevent hospitalization-associated disability, that is, loss of skills in daily-life ...
July 25, 2023 — Having a food allergy as a baby is linked to asthma and reduced lung function later in childhood, according to a new ...
July 20, 2023 — A new study finds that only a small number of U.S. policies consider ultra-processed foods, lagging behind countries such as Belgium, Brazil, and ...
July 19, 2023 — Whether enjoyed on its own or mixed into a latte, Americano or even a martini, espresso provides an ultra-concentrated jolt of caffeine to coffee lovers. But it might do more than just wake you up. ...
July 11, 2023 — Scientists demonstrate it is possible to build a healthy diet with 91 percent of the calories coming from ultra-processed foods (as classified using the NOVA scale) while still following the ...
July 6, 2023 — Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, ...
July 6, 2023 — Previous and similar research has focused on Western countries and diets that combined harmful, ultra-processed foods with nutrient-dense foods. This research was global in scope and focused on foods ...
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