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Heart

The heart is a muscular organ that serves as the central pump of the circulatory system, responsible for delivering oxygenated blood to the body and returning deoxygenated blood to the lungs. Roughly the size of a fist, the heart is located slightly left of center in the chest, protected by the ribcage and enclosed in a fluid-filled sac called the pericardium. Its continuous, rhythmic contractions ensure that blood circulates efficiently through a vast network of arteries, veins, and capillaries, sustaining every organ and tissue.

The heart is divided into four chambers: two upper atria and two lower ventricles. Blood flows through the heart in a coordinated sequence controlled by one-way valves that prevent backflow. The right side of the heart receives oxygen-poor blood from the body and pumps it to the lungs, while the left side receives oxygen-rich blood from the lungs and sends it out to the rest of the body. This dual-pump system, known as the pulmonary and systemic circuits, operates under the control of electrical impulses generated by the heart’s internal conduction system.

The heartbeat is regulated by the sinoatrial (SA) node, often called the natural pacemaker, which initiates electrical signals that spread through the heart muscle, prompting it to contract. These signals maintain a regular rhythm, adjusting in response to physical activity, stress, or other physiological demands. The autonomic nervous system and various hormones also influence heart rate and force of contraction, enabling the heart to respond dynamically to the body’s needs.

Heart health is critical for overall well-being. Conditions such as coronary artery disease, heart failure, arrhythmias, and hypertension can impair its function and lead to life-threatening complications. Lifestyle factors like diet, exercise, and stress management play a major role in maintaining cardiovascular health, while advances in medicine continue to improve diagnosis, treatment, and prevention of heart disease. The heart’s efficiency and resilience make it one of the most remarkable organs in the human body.

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January 31, 2026

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