Living Well News

December 3, 2025

Top Headlines

A Routine Shingles Shot May Offer Powerful Defense Against Dementia

Dec. 3, 2025 A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective effect held steady across multiple analyses and was ...

Scientists Reveal What Really Drives the “Freshman 15”

Dec. 3, 2025 College life creates a perfect storm for overeating, as students consume more calories when surrounded by friends, eating in dining halls, or following unstructured schedules. A four-week study using a mobile app revealed that students often ...

Is Your Gut Being Poisoned? Scientists Reveal the Hidden Impact of Everyday Chemicals

Dec. 2, 2025 Researchers discovered that 168 common chemicals can disrupt the growth of beneficial gut bacteria, with some also promoting antibiotic resistance. Many of these substances—found in food, water, ...

Scientists Boost Lifespan by 70% in Elderly Male Mice Using Simple Drug Combo

Dec. 2, 2025 Scientists found that combining oxytocin with an Alk5 inhibitor revitalized extremely old male mice, boosting their lifespan and strength. Female mice showed only short-term improvements, ...

Fast Depression Relief? Nitrous Oxide Shows Remarkable Potential

Dec. 2, 2025 Nitrous oxide may offer quick, short-term relief for people with major depression, especially those who haven’t responded to standard medications. The meta-analysis found rapid improvements after a single dose and more sustained benefits after ...

Scientists Find a Hidden Obesity Trigger in Soybean Oil

Nov. 30, 2025 Researchers at UC Riverside have uncovered why soybean oil, one of America's most widely consumed ingredients, drives significant weight gain—at least in mice. The findings point not to the oil itself but to the fat-derived molecules it produces ...

Your Skin Has a Built-in Cancer Defense and Sunlight Turns It Off

Nov. 30, 2025 Scientists have uncovered how too much sunlight can flip a hidden switch inside skin cells that makes inflammation spiral out of control and increases the risk of cancer. Their research reveals that UV radiation breaks down a protective protein ...

RSV Prevention in Newborns Could Cut Asthma Risk

Nov. 30, 2025 Scientists found that RSV infection early in life can set the stage for childhood asthma, particularly in kids already genetically prone to allergies. The virus appears to skew the developing immune system toward exaggerated responses to everyday ...

Hidden Blood Molecules Show Surprising Anti-aging Power

Nov. 29, 2025 Scientists have identified new anti-aging compounds produced by a little-studied blood bacterium. These indole metabolites were able to reduce inflammation, oxidative stress, and collagen-damaging activity in skin cell cultures. Three of the ...

Where Cannabis Stores Cluster, Emergency Visits Climb

Nov. 28, 2025 Researchers analyzed data from over six million people to see how close residents lived to cannabis retailers. Neighborhoods near these shops experienced higher cannabis-related emergency visits compared with those farther away. The effect was ...

Polluted Air Quietly Erases the Benefits of Exercise

Nov. 28, 2025 Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise still helps people live longer, its benefits shrink ...

Hidden Mitochondrial DNA Damage May Be a Missing Link in Disease

Nov. 28, 2025 Researchers identified a new, sticky form of mitochondrial DNA damage that builds up at dramatically higher levels than in nuclear DNA. These lesions disrupt energy production and activate stress-response pathways. Simulations show the damage makes ...

Latest Headlines

updated 11:24am EST

Millions Are About to Choose the Wrong Medicare Plan

Nov. 29, 2025 Millions face Medicare decisions each year, but many don’t take advantage of tools that can save them money and stress. Insurance marketing often overshadows unbiased options like SHIP, leaving ...

Why More Cannabis Users Are Landing in the ER With Severe Vomiting

Nov. 27, 2025 Chronic cannabis use is increasingly linked to recurring bouts of vomiting, now officially classified as cannabis hyperemesis syndrome. The new ICD code helps doctors identify cases more consistently ...

Nanoflowers Supercharge Stem Cells to Recharge Aging Cells

Nov. 27, 2025 Texas A&M researchers found a way to make stem cells produce double the normal number of mitochondria using nanoflower particles. These energized stem cells then transfer their surplus “power ...

Study Finds Untreated Sleep Apnea Doubles Parkinson’s Risk

Nov. 27, 2025 A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lower odds of developing the condition. Researchers believe ...

A Hidden Brain Energy Signal Drives Depression and Anxiety

Nov. 26, 2025 Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like behaviors in mice. Stress reduced ATP, a molecule important for cell energy ...

The Body Trait That Helps Keep Your Brain Young

Nov. 25, 2025 Scientists discovered that more muscle and less hidden abdominal fat are linked to a younger biological brain age. Deep visceral fat appeared to accelerate brain aging, while muscle mass offered a ...

Scientists Find a Hidden Weak Spot That May Trigger Alzheimer’s

Nov. 25, 2025 Scientists have found that a mutation tied to Alzheimer’s disrupts the production and quality of exosomes—tiny cell-made communication packets. Cells with the defective SORLA protein generate ...

Cocoa and Tea May Protect Your Heart from the Hidden Damage of Sitting

Nov. 25, 2025 Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed ...

Vegan Diet Beats Mediterranean for Weight Loss Even With Potatoes and Grains

Nov. 24, 2025 Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and ...

Your Brain Shows Damage Before Your Blood Pressure Even Rises

Nov. 24, 2025 Hypertension begins harming the brain surprisingly early, even before measurable blood pressure increases. Key cells related to blood vessels, signaling, and myelin maintenance begin aging ...

Simple Amino Acid Supplement Greatly Reduces Alzheimer’s Damage

Nov. 21, 2025 Researchers discovered that the common amino acid arginine can block harmful Aβ aggregation and reduce its toxic effects in Alzheimer’s disease models. In flies and mice, oral arginine lowered ...

This Engineered Fungus Cuts Emissions and Tastes Like Meat

Nov. 21, 2025 Scientists used CRISPR to boost the efficiency and digestibility of a fungus already known for its meatlike qualities. The modified strain grows protein far more quickly and with much less sugar ...

Global Surge in Ultra-Processed Foods Sparks Urgent Health Warning

Nov. 24, 2025 Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes around the world. Scientists say only bold, coordinated policy action can ...

Just a Few Cigarettes a Day Can Damage Your Heart for Decades

Nov. 22, 2025 People who smoke only a couple of cigarettes a day still face surprisingly high risks of heart problems and early death. A large review of long-term studies shows that even very light smokers can see ...

Everyday Microplastics Could Be Fueling Heart Disease

Nov. 18, 2025 Microplastics—tiny particles now found in food, water, air, and even human tissues—may directly accelerate artery-clogging disease, and new research shows the danger may be far greater for males. ...

How to Keep Ozempic/Wegovy Weight Loss Without the Nausea

Nov. 18, 2025 Scientists are uncovering how GLP-1 drugs like Ozempic and Wegovy act on brain regions that control hunger, nausea, pleasure-based eating, and thirst. These discoveries may help create treatments ...

Chronic Pain May Dramatically Raise Your Blood Pressure

Nov. 17, 2025 Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong ...

Scientists Melt Early Protein Clumps and Shut Down Alzheimer’s Damage

Nov. 15, 2025 Researchers found that tau proteins don’t jump straight into forming Alzheimer’s-associated fibrils—first they assemble into soft, reversible clusters. When the clusters were dissolved, fibril ...

Simple Molecule Shows Remarkable Alzheimer’s Reversal in Rats

Nov. 19, 2025 Scientists have developed a new molecule that breaks down beta-amyloid plaques by binding to excess copper in the brain. The treatment restored memory and reduced inflammation in rats, while also ...

Cheap Gout Drug May Slash Heart Attack and Stroke Risk

Nov. 12, 2025 Colchicine, a cheap and widely used gout drug, may help prevent heart attacks and strokes in people with cardiovascular disease. Trials involving nearly 23,000 patients show meaningful reductions in ...

Scientists Reveal a Hidden Hormone Switch for Learning

Nov. 21, 2025 Researchers uncovered how estrogen subtly reshapes learning by strengthening dopamine reward signals in the brain. Rats learned faster when estrogen levels were high and struggled when the ...

Your Anxiety May Be Controlled by Hidden Immune Cells in the Brain

Nov. 13, 2025 Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of immune cells inside the brain. These microglia act like biological ...

Wegovy and Ozempic Tied to Dramatically Lower Cancer Deaths

Nov. 12, 2025 GLP-1 drugs such as Ozempic and Wegovy may extend the lives of colon cancer patients, according to a major UC San Diego study. Patients on the medications had less than half the mortality rate of ...

Running on Little Sleep? You’re Twice as Likely to Get Hurt

Nov. 11, 2025 Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study highlights that sleep is not just recovery—it’s a key factor in ...

Clearing Brain Plaques Isn’t Enough to Heal Alzheimer’s

Nov. 11, 2025 Japanese researchers found that lecanemab, an amyloid-clearing drug for Alzheimer’s, does not improve the brain’s waste clearance system in the short term. This implies that nerve damage and ...

New Evidence Shows Tirzepatide and Semaglutide Strongly Protect the Heart

Nov. 21, 2025 A massive real-world study comparing tirzepatide and semaglutide reveals both drugs deliver strong, early cardiovascular protection—reducing heart attack, stroke, and death in adults with type 2 ...

Blocking One Enzyme May Break the Link Between Alcohol and Liver Disease

Nov. 18, 2025 Scientists discovered that alcohol activates a sugar-producing pathway in the body, creating fructose that may reinforce addictive drinking. The enzyme responsible, KHK, appears to drive both alcohol ...

Ultra-Processed Foods Quietly Push Young Adults Toward Prediabetes

Nov. 17, 2025 Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year ...

Strange Microscopic Structures Found in Long COVID Blood

Nov. 12, 2025 Scientists have discovered strange microscopic structures in the blood of people with Long COVID—clusters of tiny microclots tangled together with sticky immune webs known as neutrophil ...

New Study Finds Ozempic and Mounjaro Protect the Heart Too

Nov. 12, 2025 New research from the Technical University of Munich and Harvard Medical School reveals that popular GLP-1-based drugs, semaglutide (Ozempic) and tirzepatide (Mounjaro), not only promote weight loss ...