Living Well News

January 18, 2026

Top Headlines

The Real Danger of Tylenol Has Nothing to Do with Autism

Jan. 18, 2026 While social media continues to circulate claims linking acetaminophen to autism in children, medical experts say those fears distract from a far more serious and proven danger: overdose. Acetaminophen, found in Tylenol and many cold and flu ...

A 47-year Study Reveals When Fitness and Strength Start to Fade

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with age. The encouraging twist: adults who began ...

An Endocrinologist Tried a New Weight Loss Approach and It Worked

Jan. 17, 2026 A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire visits on weight care. In a massive real-world ...

A Routine Eye Treatment Is Raising New Concerns for Glaucoma Patients

Jan. 16, 2026 A new study warns that a widely used eye ointment can damage a popular glaucoma implant. Researchers found that oil-based ointments can be absorbed into the implant’s material, causing it to swell and sometimes break. Patient cases showed damage ...

One Protein May Decide Whether Brain Chemistry Heals or Harms

Jan. 15, 2026 Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating neurotransmitters. But as the brain ages or develops neurological disease, this delicate system goes awry, pushing tryptophan toward ...

Statins May Help Almost Everyone with Type 2 Diabetes Live Longer

Jan. 15, 2026 New research suggests statins may protect adults with type 2 diabetes regardless of how low their predicted heart risk appears. In a large UK study, statin use was linked to fewer deaths and major cardiac events across all risk levels. Even those ...

This After-meal Blood Sugar Spike May Raise Alzheimer’s Risk

Jan. 15, 2026 Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, people with higher post-meal blood sugar had a much greater risk of Alzheimer’s disease. The effect couldn’t be explained ...

Scientists Finally Uncover Why Statins Cause Muscle Pain

Jan. 14, 2026 A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness. Researchers found that certain statins can latch onto a key muscle protein and trigger a tiny but harmful calcium leak inside ...

Massive Brain Study Reveals Why Memory Loss Can Suddenly Speed Up with Age

Jan. 14, 2026 A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, but by widespread structural changes across the brain that build up over time. Analyzing thousands of MRI scans and memory ...

Doctors Discover the Source of Mysterious Intoxication

Jan. 13, 2026 Some people get drunk without drinking because their gut bacteria produce alcohol from food. Researchers have now identified the microbes and biological pathways behind this rare condition, auto-brewery syndrome. Tests showed patients’ gut samples ...

Millions with Dementia Still Prescribed Drugs Linked to Falls and Confusion

Jan. 13, 2026 Despite longstanding guidelines, many dementia patients are still prescribed brain-altering medications that can raise the risk of falls and confusion. A new study shows that while prescribing has decreased overall, people with cognitive impairment ...

A Hidden Brain Signal May Reveal Alzheimer’s Long Before Diagnosis

Jan. 12, 2026 Researchers have discovered a brain activity pattern that can predict which people with mild cognitive impairment are likely to develop Alzheimer’s disease. Using a noninvasive brain scanning technique and a custom analysis tool, they detected ...

Latest Headlines

updated 1:05pm EST

Scientists Find a Natural Sunscreen Hidden in Hot Springs Bacteria

Jan. 13, 2026 Researchers studying cyanobacteria from hot springs in Thailand have discovered a new natural UV-blocking compound with impressive antioxidant power. Unlike conventional sunscreens, it’s ...

This Common Dinner Rule Makes Meals More Awkward

Jan. 12, 2026 Waiting to eat when your food arrives first feels polite—but it may be mostly for your own peace of mind. Researchers found people feel far more uncomfortable breaking the “wait until everyone is ...

A Little-Known Health Syndrome May Affect Nearly Everyone

Jan. 12, 2026 Most U.S. adults have risk factors tied to a little-known condition called CKM syndrome, which connects heart disease, kidney problems, diabetes, and obesity into one powerful health threat. When ...

How Ozempic and Wegovy Are Quietly Cutting America’s Food Bills

Jan. 12, 2026 Weight-loss drugs like Ozempic and Wegovy are changing how Americans spend money on food. A large Cornell study found households cut grocery spending by over 5% within six months, with even bigger ...

Newly Discovered Coffee Compounds Beat Diabetes Drug in Lab Tests

Jan. 11, 2026 Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee compounds that inhibit α-glucosidase, a key enzyme linked to type 2 ...

A Room Full of Flu Patients and No One Got Sick

Jan. 11, 2026 In a striking real-world experiment, flu patients spent days indoors with healthy volunteers, but the virus never spread. Researchers found that limited coughing and well-mixed indoor air kept virus ...

Sleeping Less Than 7 Hours Could Cut Years Off Your Life

Jan. 10, 2026 Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

This Natural Amino Acid Could Help Stop Cavities Before They Start

Jan. 9, 2026 Sugar-loving mouth bacteria create acids that damage teeth, but arginine can help fight back. In a clinical trial, arginine-treated dental plaque stayed less acidic, became structurally less harmful, ...

Scientists Test a Tiny Eye Implant That Could Restore Sight

Jan. 9, 2026 Scientists at USC are launching a new trial to test a tiny stem cell implant that could restore vision in people with advanced dry macular degeneration. The hair-thin patch replaces damaged retinal ...

Common Food Preservatives Linked to Higher Risk of Type 2 Diabetes

Jan. 9, 2026 Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a decade, people with the highest intake of preservative additives were far ...

Scientists Find Exercise Rivals Therapy for Depression

Jan. 8, 2026 A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the ...

People in Brazil Are Living Past 110 and Scientists Want to Know Why

Jan. 8, 2026 Scientists are uncovering why Brazil may be one of the most important yet underused resources for studying extreme longevity. Its highly diverse population harbors millions of genetic variants ...

The Simplest Way Teens Can Protect Their Mental Health

Jan. 7, 2026 Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for lost weekday sleep had a significantly lower risk of depression. While ...

Just 10 Minutes of Exercise Can Trigger Powerful Anti-Cancer Effects

Jan. 8, 2026 A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on ...

Scientists Find a Safer Way to Make Cells Burn More Calories

Jan. 5, 2026 Researchers have developed experimental compounds that make cells burn more calories by subtly tweaking how mitochondria produce energy. Older versions of these chemicals were once used for weight ...

This Tiny Nerve May Help Keep the Heart Young

Jan. 1, 2026 A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and ...

ADHD Drugs Don’t Work the Way We Thought

Dec. 25, 2025 ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these medications activate reward and alertness systems, helping children stay ...

Even One Drink a Day May Raise Mouth Cancer Risk

Dec. 30, 2025 New research suggests that even light alcohol use may carry serious risks. A large study in India found that drinking just one standard drink a day is linked to a roughly 50% higher risk of mouth ...

Age Does Not Stop Nerve Healing After Spinal Cord Injury

Jan. 3, 2026 As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that aging does not appear to slow the healing of nerves themselves, ...

Scientists Reverse Alzheimer’s in Mice and Restore Memory

Dec. 24, 2025 Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

A "herculean" Genetic Study Just Found a New Way to Treat ADHD

Jan. 2, 2026 Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain ...

Scientists Found a Way to Restore Brain Blood Flow in Dementia

Dec. 25, 2025 A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a key lipid causes blood vessels to become overactive, disrupting circulation ...

What Cannabis Really Does for Chronic Pain

Dec. 30, 2025 Cannabis products with higher THC levels may slightly reduce chronic pain, particularly nerve pain, according to a review of multiple clinical trials. The improvement was small and short-lived, while ...

A Hidden Cellular Breakdown May Be Driving Dry Eye Disease

Jan. 2, 2026 Dry eye disease affects millions of people, causing burning, redness, and constant eye fatigue that can worsen over time. Scientists now believe the problem may begin deep inside tear glands, where a ...

Your Roommate’s Genes May Be Shaping Your Gut Bacteria

Dec. 23, 2025 Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread ...

A New Drug Could Stop Alzheimer’s Before Memory Loss Begins

Dec. 22, 2025 New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early ...

Science Says We’ve Been Nurturing “gifted” Kids All Wrong

Dec. 21, 2025 A major international review has upended long-held ideas about how top performers are made. By analyzing nearly 35,000 elite achievers across science, music, chess, and sports, researchers found that ...

Deaths of Despair Were Rising Long Before Opioids

Dec. 20, 2025 Long before opioids flooded communities, something else was quietly changing—and it may have helped set the stage for today’s crisis. A new study finds that as church attendance dropped among ...

Scientists Find a Safer Way for Opioids to Relieve Pain

Jan. 6, 2026 Researchers at USF Health have discovered a new way opioid receptors can work that may lead to safer pain medications. Their findings show that certain experimental compounds can amplify pain relief ...

MIT Scientists Find a Way to Rejuvenate the Immune System as We Age

Dec. 29, 2025 As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA to the liver, they created a temporary source of immune-boosting signals ...