Reference Terms
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Psychotherapy
Psychotherapy is a range of techniques which use only dialogue and communication and which are designed to improve the mental health of a client or patient, or to improve group relationships (such as in a family). Most forms of psychotherapy use only spoken conversation, though some also use various other forms of communication such as the written word, art work or touch. Commonly psychotherapy involves a therapist and client(s) - and in family therapy several family members or even other members from their social network - who discuss their issues in an effort to discover underlying problems and to find constructive solutions.
Therapy may address specific forms of diagnosable mental illness, or everyday problems in relationships or meeting personal goals. Treatment of everyday problems is more often referred to as counseling but the term is sometimes used interchangeably with "psychotherapy".
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June 30, 2026
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June 27, 2026 Teens who use cannabis may face a substantially greater risk of developing serious mental health conditions, including psychotic and bipolar disorders, according to a study of more than 463,000 ...
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June 26, 2026 A new study found that fructose and glucose may look the same on a nutrition label, but the brain treats them very differently. In mice, glucose strongly reduced activity in hunger-promoting brain cells, while fructose had a much weaker effect. ...
June 25, 2026 Vitamin B12 is needed in microscopic amounts, but a shortage can have major effects on health and energy. The vitamin was first linked to a lifesaving liver treatment for pernicious anemia nearly 100 years ago. Today, researchers are finding that ...
June 25, 2026 Healthy older adults experienced measurable improvements in memory, physical performance, and stress after taking placebo pills for just three weeks. The most surprising finding was that the placebo often worked even when participants knew the pills ...
June 24, 2026 Scientists have discovered a tiny group of neurons in an ancient brain region that acts like a built-in focus filter, helping the brain ignore distractions and zero in on what matters most. When researchers temporarily switched off these neurons in ...
June 23, 2026 A new study suggests that learning and remembering speech relies more on how the brain processes sounds and sensations than on the areas that control mouth and face movements. The discovery could reshape speech therapy and help improve future ...
Latest Headlines
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June 28, 2026 The unconscious brain appears to be far more capable than scientists once believed. Researchers found that patients under general anesthesia could still process language at a sophisticated level, ...
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June 24, 2026 What if consciousness isn’t limited to brains like ours? Philosophers Eric Schwitzgebel and Jeremy Pober argue that consciousness could arise in many different forms of life, even in beings built ...
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June 21, 2026 Scientists at Baylor College of Medicine may have uncovered a promising new way to combat Alzheimer’s and Parkinson’s disease. Instead of trying ...
June 21, 2026 A long-term Yale study is challenging one of the biggest myths about aging. Nearly half of adults over 65 improved physically, mentally, or both over time, despite the common belief that aging means ...
June 21, 2026 As newborn neurons make their way through the developing brain, they must squeeze through incredibly tight spaces to reach their final destinations. Researchers discovered that this physical journey ...
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