Reference Terms
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Tendon
A tendon (or sinew) is a tough band of fibrous connective tissue that connects muscle to bone, or muscle to muscle and is designed to withstand tension. Tendons are similar to ligaments except that ligaments join one bone to another. Tendons and muscles work together and can only exert a pulling force. Most of the strength of tendon is due to the vertical, hierarchical arrangement of densely-packed collagen fibrils. Tendon length varies in all major groups and from monkey to person. Tendon length is practically the discerning factor where muscle size and potential muscle size is concerned. For example, a man with a 1 centimetre biceps tendon will have greater potential for muscle mass than a man with a longer tendon. Bodybuilders will generally have short tendons and are said to have 'great genetics', however not all bodybuilders are blessed with short tendons.
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Health & Medicine News
August 29, 2026
Aug. 29, 2026 A ketogenic diet outperformed Mediterranean and low-fat diets in several measures of metabolic health during a clinical trial involving people with obesity, prediabetes, and fatty liver disease. All three groups lost about 10% of their body weight, ...
Aug. 29, 2026 Dogs and humans may have more in common when it comes to aging than scientists realized. Researchers with the Dog Aging Project found that patterns of small molecules in dogs’ blood were linked to longer or shorter lifespans in remarkably similar ...
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Aug. 28, 2026 Scientists have identified a protein that acts like a brake on the nervous system’s ability to repair damaged connections. Blocking AHR helped injured nerve fibers regrow and improved movement and sensation in mice with nerve or spinal cord ...
Aug. 28, 2026 Scientists have created light-activated drugs that helped blind mice perceive light again and restored visually guided behavior without gene therapy, implants, or specialized lighting. Even more intriguingly, two of the most promising compounds ...
Aug. 28, 2026 A popular vanilla flavoring in e-cigarettes may interfere with some of the earliest steps of human development. In lab experiments, vanillin caused embryonic stem cells to lose their ability to develop normally and pushed them toward forming only ...
Aug. 28, 2026 Every one of 212 plant-based meat alternatives and drinks tested in the UK contained at least one naturally occurring fungal toxin, though concentrations remained below recommended EU guideline ...
Aug. 27, 2026 Ultra-processed foods make up a huge share of the American diet, and new research suggests they may carry another serious health risk for men. In a nationally representative study of more than 17,000 U.S. men, those who ate more ultra-processed ...
Aug. 27, 2026 The belief that huge doses of vitamin C can ward off colds was popularized more than 50 years ago by Nobel Prize winner Linus Pauling. Since then, larger studies have found that vitamin C does not prevent most people from catching a cold, although ...
Aug. 27, 2026 Scientists created smart nanoparticles that can both illuminate hidden glioblastoma cells during surgery and destroy microscopic cancer left behind afterward. In mice, the treatment prevented recurrence and led to 100% survival at 60 days, though it ...
Aug. 27, 2026 Researchers discovered a brain-based “brake” that can shut down chronic nerve pain in mice by calming an overactive pain circuit. Targeting this system more precisely could one day lead to powerful pain relief without affecting opioid receptors ...
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Aug. 26, 2026 Moderate calorie restriction lowered an immune protein called C3 that appears to help drive chronic inflammation as the body ages. Blocking the same ...
Aug. 26, 2026 Britain’s postwar sugar rationing created a rare natural experiment that let researchers examine how early sugar exposure might affect health decades later. People who experienced more rationing ...
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Aug. 26, 2026 A wavelength of light largely missing from indoor LEDs may play an important role in protecting developing eyes from nearsightedness. Researchers found that indigo light completely prevented myopia ...
Aug. 26, 2026 Early-life stress may physically alter how DNA is packaged in the brain, leaving stress-related genes primed to activate more easily years later. In mice, researchers were able to block this effect, ...
Aug. 25, 2026 A low-carb diet may raise LDL cholesterol much more sharply in people who are genetically predisposed to high cholesterol, particularly when they consume lots of saturated fat. The findings could ...
Aug. 25, 2026 Older adults who received the Shingrix shingles vaccine were 24% less likely to be diagnosed with dementia over four years in a study of more than 500,000 people. Researchers estimate the difference ...
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