Top Health News

January 9, 2026

Top Headlines

A Hidden World Inside DNA Is Finally Revealed

Jan. 8, 2026 DNA doesn’t just sit still inside our cells — it folds, loops, and rearranges in ways that shape how genes behave. Researchers have now mapped this hidden architecture in unprecedented detail, showing how genome structure changes from cell to ...

Long COVID May Be Fueled by Inflammation and Tiny Clots

Jan. 8, 2026 Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system long after infection. Researchers now link symptoms to lingering virus, inflammation, micro-clots, and disrupted energy ...

People in Brazil Are Living Past 110 and Scientists Want to Know Why

Jan. 8, 2026 Scientists are uncovering why Brazil may be one of the most important yet underused resources for studying extreme longevity. Its highly diverse population harbors millions of genetic variants missing from standard datasets, including rare changes ...

Just 10 Minutes of Exercise Can Trigger Powerful Anti-cancer Effects

Jan. 8, 2026 A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When ...

Scientists Find Exercise Rivals Therapy for Depression

Jan. 8, 2026 A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence was less certain. Researchers found that light ...

Magnetic Nanoparticles Fight Bone Cancer and Help Healing

Jan. 7, 2026 Researchers have developed a magnetic nanomaterial that can kill bone cancer cells and support bone regeneration at the same time. The material heats up under a magnetic field to destroy tumors, while its bioactive coating helps it bond to bone and ...

A Global Cancer Surge Is Underway and the World Is Not Ready

Jan. 7, 2026 Global cancer cases have surged dramatically, doubling since 1990 and reaching 18.5 million new diagnoses in 2023. Deaths have also climbed to over 10 million a year, with the steepest increases hitting low- and middle-income countries. Without ...

The Simplest Way Teens Can Protect Their Mental Health

Jan. 7, 2026 Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for lost weekday sleep had a significantly lower risk of depression. While consistent sleep is still best, weekend catch-up ...

Harmful Mouth Bacteria May Trigger Parkinson’s Disease

Jan. 6, 2026 A familiar mouth bacterium best known for causing cavities may also be quietly influencing the brain. Scientists found that when this microbe settles in the gut, it produces compounds that can travel through the bloodstream and harm neurons involved ...

Scientists Find a Safer Way for Opioids to Relieve Pain

Jan. 6, 2026 Researchers at USF Health have discovered a new way opioid receptors can work that may lead to safer pain medications. Their findings show that certain experimental compounds can amplify pain relief without intensifying dangerous side effects like ...

Why Multiple Sclerosis Slowly Steals Balance and Movement

Jan. 6, 2026 Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why. Researchers found that inflammation in the brain disrupts the energy supply of vital movement-controlling neurons. As their ...

Flu Drug Once Blamed for Seizures in Kids Gets a Surprising Reversal

Jan. 5, 2026 A long-running debate over Tamiflu’s safety in children may finally be settled. Researchers found that influenza, not the antiviral medication, was linked to serious neuropsychiatric events like seizures and hallucinations. Even more striking, ...

Latest Headlines

updated 8:46am EST

Scientists Test a Tiny Eye Implant That Could Restore Sight

Jan. 9, 2026 Scientists at USC are launching a new trial to test a tiny stem cell implant that could restore vision in people with advanced dry macular degeneration. The hair-thin patch replaces damaged retinal ...

Common Food Preservatives Linked to Higher Risk of Type 2 Diabetes

Jan. 9, 2026 Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a decade, people with the highest intake of preservative additives were far ...

Scientists Found a Way to Supercharge the Immune System Against Cancer

Jan. 9, 2026 Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering immune receptors that normally receive weak signals from tumors, these ...

TikTok’s Gout Advice Is Everywhere and Doctors Say It’s Often Wrong

Jan. 9, 2026 A new study finds that TikTok videos about gout frequently spread confusing or inaccurate advice. Most clips focus on diet changes and supplements, while barely mentioning the long-term treatments ...

This Weight Loss Option Beats Ozempic by 5 Times

Jan. 7, 2026 Bariatric surgery far outperformed GLP-1 weight loss drugs in a new real-world comparison of more than 50,000 patients. Two years after treatment, surgery patients lost about 58 pounds on average, ...

Wildfires Are Polluting the Air Far More Than Thought

Jan. 7, 2026 Scientists have discovered that wildfires release far more air-polluting gases than previously estimated. Many of these hidden emissions can transform into fine particles that are dangerous to ...

A Simple Drug Pair May Succeed Where Liver Fibrosis Treatments Failed

Jan. 6, 2026 Scientists have found that combining silybin with carvedilol works far better against liver fibrosis than either drug alone. The duo targets the root drivers of liver scarring, sharply reducing ...

Scientists Discover “migrions,” a Viral Shortcut That Supercharges Infection

Jan. 5, 2026 Scientists have uncovered a surprising viral shortcut that turns moving cells into delivery vehicles for infection. Instead of spreading one virus at ...

Think You Make 200 Food Choices a Day? Think Again

Jan. 5, 2026 The idea that we make over 200 unconscious food choices a day has been repeated for years, but new research shows the number is more illusion than insight. The famous figure comes from a counting ...

The Secret to Human Intelligence? It Might Be in Our Gut

Jan. 5, 2026 New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred microbes from different primates into mice, the animals’ brains began to ...

The 4x Rule: Why Some People’s DNA Is More Unstable Than Others

Jan. 9, 2026 A large genetic study shows that many people carry DNA sequences that slowly expand as they get older. Common genetic variants can dramatically alter how fast this expansion happens, sometimes ...

Stanford’s AI Spots Hidden Disease Warnings That Show Up While You Sleep

Jan. 9, 2026 Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns ...

The Hidden Timing System That Shapes How You Think

Jan. 3, 2026 The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it pulls this off. Scientists discovered that brain regions operate on different ...

Ancient Skeletons Reveal Viruses Embedded in Human DNA

Jan. 7, 2026 Researchers have reconstructed ancient herpesvirus genomes from Iron Age and medieval Europeans, revealing that HHV-6 has been infecting humans for at least 2,500 years. Some people inherited the ...

A Weak Body Clock May Be an Early Warning for Dementia

Jan. 3, 2026 Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns were far more likely to develop dementia than those with steady ...

Scientists Find a Safer Way to Make Cells Burn More Calories

Jan. 5, 2026 Researchers have developed experimental compounds that make cells burn more calories by subtly tweaking how mitochondria produce energy. Older versions of these chemicals were once used for weight ...

This Tiny Nerve May Help Keep the Heart Young

Jan. 1, 2026 A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and ...

ADHD Drugs Don’t Work the Way We Thought

Dec. 25, 2025 ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these medications activate reward and alertness systems, helping children stay ...

Even One Drink a Day May Raise Mouth Cancer Risk

Dec. 30, 2025 New research suggests that even light alcohol use may carry serious risks. A large study in India found that drinking just one standard drink a day is linked to a roughly 50% higher risk of mouth ...

Age Does Not Stop Nerve Healing After Spinal Cord Injury

Jan. 3, 2026 As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that aging does not appear to slow the healing of nerves themselves, ...

The Brain Has a Hidden Language and Scientists Just Found It

Dec. 29, 2025 Researchers have created a protein that can detect the faint chemical signals neurons receive from other brain cells. By tracking glutamate in real time, scientists can finally see how neurons ...

Scientists Reverse Alzheimer’s in Mice and Restore Memory

Dec. 24, 2025 Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

Scientists Uncover a Hidden Switch That Helps Cancer Cells Thrive

Jan. 5, 2026 A protein once thought to simply help cancer cells avoid death turns out to do much more. MCL1 actively drives cancer metabolism by controlling the powerful mTOR growth pathway, tying survival and ...

MIT Study Shows High-Fat Diets Give Liver Cancer a Dangerous Head Start

Dec. 31, 2025 A high-fat diet does more than overload the liver with fat. New research from MIT shows that prolonged exposure to fatty foods can push liver cells into a survival mode that quietly raises the risk ...

A "herculean" Genetic Study Just Found a New Way to Treat ADHD

Jan. 2, 2026 Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain ...

Scientists Found a Way to Restore Brain Blood Flow in Dementia

Dec. 25, 2025 A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a key lipid causes blood vessels to become overactive, disrupting circulation ...

Why Some People Keep Making the Same Bad Decisions

Dec. 26, 2025 Everyday sights and sounds quietly shape the choices people make, often without them realizing it. New research suggests that some individuals become especially influenced by these environmental ...

Why Consciousness Can’t Be Reduced to Code

Dec. 24, 2025 The familiar fight between “mind as software” and “mind as biology” may be a false choice. This work proposes biological computationalism: the idea that brains compute, but not in the ...

What Cannabis Really Does for Chronic Pain

Dec. 30, 2025 Cannabis products with higher THC levels may slightly reduce chronic pain, particularly nerve pain, according to a review of multiple clinical trials. The improvement was small and short-lived, while ...

A Surprising Brain Cleanup Reduced Epileptic Seizures and Restored Memory

Dec. 25, 2025 A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some ...