Reference Terms
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Meditation
Meditation is the practice of focusing attention, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism, but it also developed independently in Sufism. Meditation can also be used for personal development in a non-religious context, such as the exercises of Hatha yoga.
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Mind & Brain News
October 29, 2025
Oct. 29, 2025 — New research reveals that intelligence plays a key role in how well people process speech in noisy environments. The study compared neurotypical and neurodivergent individuals and found that cognitive ability predicted performance across all groups. ...
Oct. 27, 2025 — Generalized anxiety disorder affects millions, often trapping sufferers in cycles of fear and isolation that conventional medications barely relieve. At UCSF, neuroscientist Jennifer Mitchell is testing a pharmaceutical form of LSD called MM120, ...
Oct. 26, 2025 — GLP-1 drugs, originally developed for diabetes and obesity, may also curb addictive behaviors by acting on reward circuits in the brain. Early trials show reductions in alcohol intake, opioid seeking, and nicotine use. Though more research is ...
Oct. 25, 2025 — A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with participants who met the CDC’s daily produce ...
Oct. 25, 2025 — Researchers found that neurons can use fat, not just sugar, to power the brain. When a protein called DDHD2 fails, this process breaks down and leads to serious brain problems. Scientists were able to restore damaged cells by feeding them fatty ...
Oct. 25, 2025 — Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune function — a hidden “sixth sense” called interoception. Now, Nobel laureate ...
Oct. 24, 2025 — A massive genetic study found that naturally lower cholesterol is linked to a dramatically reduced risk of dementia. The research simulated the effects of cholesterol-lowering drugs and showed up to an 80% lower risk for certain genetic profiles. ...
Oct. 24, 2025 — Researchers have finally seen and measured the tiny alpha-synuclein oligomers that may ignite Parkinson’s disease. With the ultra-sensitive ASA-PD imaging method, they captured these clusters in brain tissue, finding larger and more numerous ...
Oct. 23, 2025 — Cedars-Sinai researchers created “young” immune cells from human stem cells that reversed cognitive decline and Alzheimer’s symptoms in mice. The treated animals showed better memory and healthier brain structures. The cells seemed to protect ...
Oct. 22, 2025 — Scientists have uncovered a toxic alliance between Aβ and fibrinogen that may explain how Alzheimer’s disease begins. The two proteins together create stubborn clots that damage blood vessels and spark inflammation in the brain. These effects ...
Oct. 21, 2025 — New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being and balanced key hormones like insulin and leptin. ...
Oct. 21, 2025 — Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene benefited most, showing improved gut and brain ...
Latest Headlines
updated 12:56 pm ET
Oct. 29, 2025 — UCL scientists found that human skulls evolved much faster than those of other apes, reflecting the powerful forces driving our brain growth and facial flattening. By comparing 3D models of ape ...
Oct. 29, 2025 — A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
Oct. 21, 2025 — Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray matter in regions tied to memory and thinking can shrink, while white ...
Oct. 21, 2025 — Scientists at UCSF have uncovered evidence that multiple sclerosis silently damages the brain years before diagnosis. By studying proteins in blood samples, they identified early immune signals and ...
Oct. 20, 2025 — Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...
Oct. 20, 2025 — A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods and measurable changes in brain structure. These changes may be tied to ...
Oct. 20, 2025 — A major collaboration between UC San Diego and 23andMe identified genes that shape cannabis use behaviors. The study linked the CADM2 and GRM3 genes to cannabis use and connected these patterns to ...
Oct. 19, 2025 — SuperAgers defy normal aging by keeping sharp memories and healthy brains well into their 80s. Northwestern scientists discovered that these ...
Oct. 18, 2025 — Stanford scientists have solved a long-standing challenge in growing brain organoids by using a simple food additive to keep them from sticking ...
Oct. 18, 2025 — A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 ...