Reference Terms
from Wikipedia, the free encyclopedia
Yoga (alternative medicine)
Yoga is a healing system of theory and practice, its a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years.
A survey released in May 2004 by the National Center for Complementary and Alternative Medicine focused on who used complementary and alternative medicine (CAM), what was used, and why it was used in the United States by adults age 18 years and over during 2002. According to this survey, Yoga was the 5th most commonly used CAM therapy (2.8%) in the United States during 2002. Yoga is considered a mind-body intervention that is used to reduce the health effects of generalized stress. Yoga is believed to calm the nervous system and balance the body, mind, and spirit. It is thought by its practitioners to prevent specific diseases and maladies by keeping the energy meridians open and life energy (Prana) flowing. Yoga is usually performed in classes, sessions are conducted at least once a week and for approximately 45 minutes. Yoga has been used to lower blood pressure, reduce stress, and improve coordination, flexibility, concentration, sleep, and digestion.
Related Stories
1
2
Health & Medicine News
April 5, 2026
Apr. 5, 2026 Scientists have uncovered a powerful new clue in the mystery of brain aging: a single protein called FTL1. In aging mice, higher levels of this protein weakened connections between brain cells and led to memory decline. But when researchers reduced ...
Apr. 5, 2026 Scientists have created an artificial saliva using a sugarcane protein that can protect teeth and fight bacteria. The key ingredient, CANECPI-5, binds directly to enamel, forming a shield against ...
Apr. 4, 2026 A new study reveals that gut bacteria and metabolites may hold the key to detecting serious digestive diseases earlier and more easily. Using AI, scientists found that biomarkers linked to one condition can often predict others, showing these ...
Apr. 4, 2026 Many people think that occasional binge drinking is harmless if they otherwise drink in moderation, but new research suggests that assumption may be dangerously wrong. A large U.S. study found that people with metabolic dysfunction–associated ...
Apr. 4, 2026 Warming across the U.S. is far more uneven than it looks at first glance. While only about half of states show rising average temperatures, most are heating up in specific ways—like hotter highs or warmer lows. These hidden shifts vary by region, ...
Apr. 3, 2026 A new pill called baxdrostat is showing strong results in lowering dangerously high blood pressure in people who don’t respond to standard treatments. In a large global trial, patients saw their blood pressure drop by nearly 10 mmHg, a meaningful ...
Apr. 3, 2026 Scientists have created a programmable drug system that can zero in on cancer cells with unprecedented accuracy. Built from synthetic DNA, it only activates when it detects a precise combination of ...
Apr. 3, 2026 A new clinical trial suggests that what people eat could finally offer real relief for Crohn’s disease, a condition that has long lacked clear dietary guidance. Researchers found that a “fasting-mimicking diet” — involving just five days a ...
Apr. 3, 2026 A new gene therapy is giving people born deaf the chance to hear, often within just weeks. In a small but groundbreaking study, researchers delivered a working copy of a key hearing gene directly into the inner ear using a single injection. All ten ...
Apr. 3, 2026 A new study reveals that aging lungs may play a major role in why flu and COVID can become so dangerous for older adults. Researchers found that certain lung cells can trigger an exaggerated immune response, creating clusters of inflammatory cells ...
Apr. 3, 2026 A newly identified gene mutation may help explain why schizophrenia patients struggle to update their understanding of reality. The mutation disrupts a brain circuit involved in flexible ...
Apr. 3, 2026 A new study suggests that one of the most widely used health metrics, BMI, may be getting it wrong for a large portion of the population. By comparing BMI classifications with precise body fat measurements using advanced DXA scans, researchers found ...
Latest Headlines
updated 12:56 pm ET
Apr. 2, 2026 Fast fashion might come with a hidden danger: lead. Researchers testing children’s shirts from multiple retailers found every sample exceeded U.S. safety limits, raising concerns about toxic ...
Apr. 2, 2026 Scientists have discovered a way to make French fries less greasy without ruining their taste. By combining regular frying with microwave heating, they reduce the amount of oil absorbed during ...
Apr. 2, 2026 A surprising new study suggests that genetics may change how diet affects brain health—especially when it comes to Alzheimer’s risk. Researchers found that older adults carrying high-risk APOE ...
Apr. 2, 2026 Scientists have taken a major step toward protecting the very cells that make sharp, colorful vision possible. By testing more than 2,700 compounds ...
Apr. 2, 2026 Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet powerful way to improve ...
Apr. 2, 2026 A deadly parasite responsible for sleeping sickness has been found using a surprisingly precise trick to stay hidden in the human bloodstream. ...
Apr. 1, 2026 Colorectal cancer may carry a unique microbial “fingerprint,” setting it apart from other cancers and opening a new frontier in diagnosis and treatment. By analyzing DNA from over 9,000 patients, ...
Apr. 1, 2026 Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the wake-promoting drug solriamfetol can significantly boost alertness in ...
Apr. 1, 2026 Cells aren’t as passive as scientists once thought—they actively create internal currents to move proteins quickly and efficiently. These ...
Mar. 31, 2026 A surprising breakthrough suggests that a drug best known as Viagra could help treat a devastating childhood disease. Researchers found that ...