Living Well News

December 27, 2025

Top Headlines

Stanford Scientists Uncover Why MRNA COVID Vaccines Can Trigger Heart Inflammation

Dec. 27, 2025 Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and how that risk might be reduced. They found that the vaccines can spark a ...

Eating More Vitamin C Can Physically Change Your Skin

Dec. 26, 2025 Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ...

This Common Food Ingredient May Shape a Child’s Health for Life

Dec. 26, 2025 Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the very first weeks of life. These changes interfered with normal immune system training, leading to long-term inflammation. ...

Dec. 25, 2025 Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest—so small that many patients likely ...

Scientists Found a Way to Restore Brain Blood Flow in Dementia

Dec. 25, 2025 A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a key lipid causes blood vessels to become overactive, disrupting circulation and starving brain tissue. When the missing ...

Scientists Reverse Alzheimer’s in Mice and Restore Memory

Dec. 24, 2025 Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and restoring that balance can reverse damage, even in ...

Your Roommate’s Genes May Be Shaping Your Gut Bacteria

Dec. 23, 2025 Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers ...

A New Drug Could Stop Alzheimer’s Before Memory Loss Begins

Dec. 22, 2025 New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early damage in mice and reduces inflammation linked to ...

Why One Long Walk May Be Better Than Many Short Ones

Dec. 22, 2025 How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted walks had dramatically lower risks of early death ...

A Traditional Brazilian Plant Shows Unexpected Strength Against Arthritis

Dec. 22, 2025 A Brazilian study has confirmed that Joseph’s Coat, a plant used for generations in folk medicine, can significantly reduce inflammation and arthritis symptoms in lab tests. Researchers observed less swelling, healthier joints, and signs of tissue ...

Study Links Full-fat Cheese to Lower Dementia Risk

Dec. 21, 2025 Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these foods developed dementia less often than those who ...

Deaths of Despair Were Rising Long Before Opioids

Dec. 20, 2025 Long before opioids flooded communities, something else was quietly changing—and it may have helped set the stage for today’s crisis. A new study finds that as church attendance dropped among middle-aged, less educated white Americans, deaths ...

Latest Headlines

updated 11:54am EST

Sugar-Free Sweeteners May Still Be Harming Your Liver

Dec. 20, 2025 Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Helping Others for a Few Hours a Week May Slow Brain Aging

Dec. 19, 2025 Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...

Scientists Found a New Way to Slow Aging Inside Cells

Dec. 19, 2025 A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

This Tiny Protein Helps Control How Hungry You Feel

Dec. 17, 2025 Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This “helper” protein supports a key system that decides whether the body ...

He Ate a Hamburger and Died Hours Later. Doctors Found a Shocking Cause

Dec. 17, 2025 A rare tick-borne allergy linked to red meat has now been confirmed as deadly for the first time. A healthy New Jersey man collapsed and died hours after eating beef, with later testing revealing a ...

New Study Reveals How Kimchi Boosts the Immune System

Dec. 17, 2025 Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

A Loud Minority Makes the Internet Look Far More Toxic Than It Is

Dec. 17, 2025 People think online platforms are overflowing with toxic and misleading content, but the reality is far calmer. A small group of highly active users creates most of the harm, while the majority ...

New Study Shows Some Plant-Based Diets May Raise Heart Disease Risk

Dec. 15, 2025 Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce cardiovascular risk. But when those plant foods are ultra-processed, the ...

These Simple Habits Could Make Your Brain 8 Years Younger, Study Finds

Dec. 15, 2025 New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like ...

Anxiety and Insomnia Linked to Sharp Drops in Key Immune Cells

Dec. 15, 2025 Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that ...

Science Says We’ve Been Nurturing “gifted” Kids All Wrong

Dec. 21, 2025 A major international review has upended long-held ideas about how top performers are made. By analyzing nearly 35,000 elite achievers across science, music, chess, and sports, researchers found that ...

Cannabis Compounds Show Unexpected Power Against Ovarian Cancer

Dec. 15, 2025 Scientists have discovered that key compounds from cannabis—CBD and THC—show surprisingly strong effects against ovarian cancer cells. Used together, they slow cell growth, reduce colony ...

Indoor Tanning Triples Melanoma Risk and Seeds Broad DNA Mutations

Dec. 15, 2025 Researchers discovered that tanning beds cause widespread, mutation-laden DNA damage across almost all skin, explaining the sharply increased melanoma risk. Single-cell genomic analysis revealed ...

Researchers Identify Viral Suspects That Could Be Fueling Long COVID

Dec. 14, 2025 Scientists are uncovering a new possibility behind long COVID’s stubborn symptoms: hidden infections that awaken or emerge alongside SARS-CoV-2. Evidence is mounting that viruses like Epstein-Barr ...

Ozempic May Offer a Surprising Bonus Benefit for Brain Health

Dec. 13, 2025 A new analysis suggests that people with type 2 diabetes who use GLP-1 medications like Ozempic, Trulicity or Victoza may be less likely to develop epilepsy than those taking DPP-4 inhibitors. ...

Tea May Strengthen Bones in Older Women While Heavy Coffee Weakens Them

Dec. 13, 2025 A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower ...

Scientists Find Dark Chocolate Ingredient That Slows Aging

Dec. 12, 2025 Scientists have uncovered a surprising link between dark chocolate and slower aging. A natural cocoa compound called theobromine was found in higher levels among people who appeared biologically ...

The Brain Switch That Could Rewrite How We Treat Mental Illness

Dec. 13, 2025 Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help ...

New Research Reveals How Everyday Cues Secretly Shape Your Habits

Dec. 10, 2025 Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, sometimes making habits form more quickly or more powerfully than ...

Scientists Reveal a Tiny Brain Chip That Streams Thoughts in Real Time

Dec. 9, 2025 BISC is an ultra-thin neural implant that creates a high-bandwidth wireless link between the brain and computers. Its tiny single-chip design packs tens of thousands of electrodes and supports ...

Daily Multivitamins Quietly Lower Blood Pressure in Some Older Adults

Dec. 12, 2025 Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in check—especially those with poorer diets and normal readings at the start. ...

Scientists Find Hidden Layers in Brain’s Memory Center

Dec. 6, 2025 Scientists uncovered a surprising four-layer structure hidden inside the hippocampal CA1 region, one of the brain’s major centers for memory, navigation, and emotion. Using advanced RNA imaging ...

Experimental RNA Treatment Shows Surprising DNA Repair Power

Dec. 5, 2025 Cedars-Sinai scientists have created a new experimental drug called TY1 that helps the body repair damaged DNA and restore injured tissue. The discovery came from studying tiny molecular messages ...

Scientists Reveal the Real Benefits and Hidden Risks of Medical Cannabis

Dec. 12, 2025 A sweeping review of more than 2,500 studies reveals that despite booming public enthusiasm, cannabis has strong scientific support for only a few medical uses, leaving most popular claims—like ...

Blood Tests Reveal Obesity Rapidly Accelerates Alzheimer’s Progression

Dec. 10, 2025 Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much ...

Simple Nutrient Mix Delivers Surprising Autism Breakthrough in Mice

Dec. 4, 2025 A low-dose mix of zinc, serine, and branched-chain amino acids boosted neural function and social behavior in autism mouse models. The combination restored more typical synaptic protein patterns and ...

A Routine Shingles Shot May Offer Powerful Defense Against Dementia

Dec. 3, 2025 A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective ...

Gas Stoves Are Filling Millions of Homes With Hidden Toxic Air

Dec. 3, 2025 Stanford researchers found that gas stoves expose Americans to surprisingly high levels of nitrogen dioxide—often matching or exceeding outdoor pollution. For millions, cooking alone pushes NO2 ...

Fast Depression Relief? Nitrous Oxide Shows Remarkable Potential

Dec. 2, 2025 Nitrous oxide may offer quick, short-term relief for people with major depression, especially those who haven’t responded to standard medications. The meta-analysis found rapid improvements after a ...

RSV Prevention in Newborns Could Cut Asthma Risk

Nov. 30, 2025 Scientists found that RSV infection early in life can set the stage for childhood asthma, particularly in kids already genetically prone to allergies. The virus appears to skew the developing immune ...