Aug. 21, 2023 New results suggest that intermittent fasting could be an effective treatment approach for Alzheimer's disease. Mice fed on a time-restricted schedule had better memory and less accumulation of ...
Aug. 21, 2023 Struggling with a teenager who refuses to ditch digital devices at night and wakes up grumpy? Boarding school could be the ...
Aug. 17, 2023 New animal research suggests that little-studied brain cells known as astrocytes are major players in controlling sleep need and may someday help humans go without sleep for longer without negative ...
Aug. 9, 2023 Whether it's work or play that prevents us from getting enough shut-eye during the week, assuming we can make up for it by sleeping in over the weekend is a mistake. New research led by Penn ...
Aug. 8, 2023 Poor time management skills, particularly in organization, can lead to poor sleep quality for college ...
Aug. 7, 2023 As we start to edge out of winter, improving our diet and boosting our exercise start to appear on our agenda. But, when it comes to encouraging a healthier lifestyle, it may surprise you that ...
Aug. 4, 2023 How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research has ...
Aug. 2, 2023 New research has found irregular sleep patterns are associated with harmful bacteria in your ...
July 28, 2023 New Alzheimer's research suggests that enhanced light sensitivity may contribute to 'sundowning' -- the worsening of symptoms late in the day -- and spur sleep disruptions that ...
July 28, 2023 Infants who nap a lot have smaller vocabularies and poorer cognitive skills -- according to new ...
July 22, 2023 New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study looks at maternal and ...
July 21, 2023 Around one third of people with heart disease suffer from sleep problems. A team now shows that heart diseases affect the production of the sleep hormone melatonin in the pineal gland. The link ...
July 14, 2023 Scientists have discovered that the genes required for learning, memory, aggression and other complex behaviors originated around 650 million years ...
July 13, 2023 Research has shown quality sleep can help bolster resilience to depression and ...
July 11, 2023 Mania, in which mood and energy level are extremely elevated for at least a week, and hypomania, which is less severe and lasts at least four days, are the defining features of bipolar spectrum ...
July 7, 2023 Researchers have uncovered a potential mechanism in humans that explains how and why deep-sleep brain waves at night are able to regulate the body's sensitivity to insulin, which in turn ...
July 5, 2023 A new study looked at cognitive function over 10 years in 8,958 people aged 50 and over in England. The research team investigated how different combinations of sleep and physical activity habits ...
June 16, 2023 Fathers can make a huge difference in whether an infant is breastfed and placed to sleep safely, according to a recent survey of new ...
June 1, 2023 New research provides the first physiological evidence from inside the human brain supporting the dominant scientific theory on how the brain consolidates memory during sleep. Further, deep-brain ...
May 30, 2023 In a new study, researchers have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...
Monday, August 21, 2023
Thursday, August 17, 2023
Wednesday, August 9, 2023
Tuesday, August 8, 2023
Monday, August 7, 2023
Friday, August 4, 2023
Wednesday, August 2, 2023
Friday, July 28, 2023
Saturday, July 22, 2023
Friday, July 21, 2023
Friday, July 14, 2023
Thursday, July 13, 2023
Tuesday, July 11, 2023
Friday, July 7, 2023
Wednesday, July 5, 2023
Friday, June 16, 2023
Thursday, June 1, 2023
Tuesday, May 30, 2023
Thursday, May 25, 2023
Tuesday, May 16, 2023
Thursday, May 4, 2023
Wednesday, May 3, 2023
Monday, May 1, 2023
Wednesday, April 26, 2023
Monday, April 24, 2023
Thursday, April 20, 2023
Thursday, April 13, 2023
Thursday, March 30, 2023
Tuesday, March 28, 2023
Friday, March 24, 2023
Thursday, March 16, 2023
Wednesday, March 15, 2023
Monday, March 13, 2023
Wednesday, March 8, 2023
Monday, March 6, 2023
Friday, March 3, 2023
Friday, February 24, 2023
Thursday, February 16, 2023
Wednesday, February 15, 2023
Monday, February 13, 2023
Tuesday, February 7, 2023
Friday, February 3, 2023
Tuesday, January 31, 2023
Monday, January 30, 2023
Friday, January 27, 2023
Tuesday, January 24, 2023
Monday, January 9, 2023
Thursday, December 29, 2022
Friday, December 23, 2022
Monday, December 19, 2022
Monday, December 12, 2022
Tuesday, November 29, 2022
Friday, November 18, 2022
Thursday, November 10, 2022
Monday, November 7, 2022
Friday, November 4, 2022
Tuesday, November 1, 2022
Monday, October 31, 2022
Thursday, October 27, 2022
Monday, October 24, 2022
Friday, October 21, 2022
Wednesday, October 19, 2022
Tuesday, October 18, 2022
Monday, October 17, 2022
Wednesday, October 12, 2022
Monday, October 10, 2022
Tuesday, October 4, 2022
Monday, October 3, 2022
Wednesday, September 21, 2022
Tuesday, September 20, 2022
Wednesday, September 14, 2022
Monday, September 12, 2022
Tuesday, September 6, 2022
Thursday, September 1, 2022
Tuesday, August 30, 2022
Friday, August 26, 2022
Thursday, August 25, 2022
Wednesday, August 24, 2022
Tuesday, August 23, 2022
Wednesday, August 17, 2022
Tuesday, August 16, 2022