Healthy Aging News

January 29, 2026

Top Headlines

A Simple Blood Test Could Spot Parkinson’s Years Before Symptoms

Jan. 29, 2026 Scientists in Sweden and Norway have uncovered a promising way to spot Parkinson’s disease years—possibly decades—before its most damaging symptoms appear. By detecting subtle biological signals in the blood tied to how cells handle stress and ...

New Review Finds Wild Blueberries Support Heart and Gut Health

Jan. 27, 2026 A sweeping scientific review highlights wild blueberries as a standout food for cardiometabolic health. The strongest evidence shows improvements in blood vessel function, with encouraging signs for blood pressure, cholesterol, blood sugar, gut ...

A Common Parasite in the Brain Is Far More Active Than We Thought

Jan. 27, 2026 A common parasite long thought to lie dormant is actually much more active and complex. Researchers found that Toxoplasma gondii cysts contain multiple parasite subtypes, not just one sleeping form. Some are primed to reactivate and cause disease, ...

The Type of Carbs You Eat May Affect Dementia Risk

Jan. 27, 2026 Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets high in fast-acting carbs that rapidly raise blood sugar were linked to a higher risk of dementia. People who ate more ...

Obesity and High Blood Pressure May Directly Cause Dementia

Jan. 26, 2026 A new genetic study suggests that obesity and high blood pressure may play a direct role in causing dementia, not just increasing the risk. By analyzing data from large populations in Denmark and the U.K., researchers found strong evidence that ...

Alzheimer’s May Trick the Brain Into Erasing Its Own Memories

Jan. 26, 2026 Alzheimer’s may destroy memory by flipping a single molecular switch that tells neurons to prune their own connections. Researchers found that both amyloid beta and inflammation converge on the same receptor, triggering synapse loss. Surprisingly, ...

A Natural Aging Molecule May Help Restore Memory in Alzheimer’s

Jan. 25, 2026 Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease. The compound improves communication between brain cells and restores early memory abilities that typically fade first. ...

This One Gene May Explain Most Alzheimer’s Cases

Jan. 23, 2026 Alzheimer’s may be driven far more by genetics than previously thought, with one gene playing an outsized role. Researchers found that up to nine in ten cases could be linked to the APOE gene — even including a common version once considered ...

A Brain Glitch May Explain Why Some People Hear Voices

Jan. 23, 2026 New research suggests that auditory hallucinations in schizophrenia may come from a brain glitch that confuses inner thoughts for external voices. Normally, the brain predicts the sound of its own inner speech and tones down its response. But in ...

The Genetic Advantage That Helps Some People Stay Sharp for Life

Jan. 22, 2026 A new study reveals that super agers over 80 have a distinct genetic edge. They are much less likely to carry the gene most associated with Alzheimer’s risk, even when compared with other healthy seniors. Researchers also found higher levels of a ...

MRI Scans Show Exercise Can Make the Brain Look Younger

Jan. 22, 2026 New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than those who didn’t change their habits. The study ...

Scientists Discover Why Some Wounds Refuse to Heal

Jan. 20, 2026 Scientists have uncovered a surprising reason why some chronic wounds refuse to heal, even when treated with antibiotics. A common bacterium found in long-lasting wounds does not just resist drugs. It actively releases damaging molecules that ...

Latest Headlines

updated 9:55am EST

Massive Brain Study Reveals Why Memory Loss Can Suddenly Speed Up With Age

Jan. 14, 2026 A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, but by widespread structural changes across the brain that build up over ...

Millions With Dementia Still Prescribed Drugs Linked to Falls and Confusion

Jan. 13, 2026 Despite longstanding guidelines, many dementia patients are still prescribed brain-altering medications that can raise the risk of falls and confusion. A new study shows that while prescribing has ...

Study Shows Young Blood Can Slow Alzheimer’s in Mice

Jan. 10, 2026 New research shows that aging blood can accelerate Alzheimer’s-like changes in the brain, while younger blood may offer protection. In mouse experiments, older blood worsened memory performance and ...

Why Multiple Sclerosis Slowly Steals Balance and Movement

Jan. 6, 2026 Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why. Researchers found that inflammation in the brain disrupts the energy supply of ...

Scientists Find a Safer Way to Make Cells Burn More Calories

Jan. 5, 2026 Researchers have developed experimental compounds that make cells burn more calories by subtly tweaking how mitochondria produce energy. Older versions of these chemicals were once used for weight ...

A Weak Body Clock May Be an Early Warning for Dementia

Jan. 3, 2026 Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns were far more likely to develop dementia than those with steady ...

A Hidden Brain Problem May Be an Early Warning for Alzheimer’s

Jan. 3, 2026 Researchers discovered that clogged brain “drains” show up early in people at risk of Alzheimer’s disease. These blockages, easily seen on standard MRI scans, are tied to toxic protein buildup ...

Stanford Scientists Uncover Why mRNA COVID Vaccines Can Trigger Heart Inflammation

Dec. 27, 2025 Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and how that risk might be ...

Eating More Vitamin C Can Physically Change Your Skin

Dec. 26, 2025 Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the ...

Scientists Found a Way to Restore Brain Blood Flow in Dementia

Dec. 25, 2025 A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a key lipid causes blood vessels to become overactive, disrupting circulation ...

Scientists Reverse Alzheimer’s in Mice and Restore Memory

Dec. 24, 2025 Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

Scientists Find a Weak Spot in Deadly Fungus That Shut Down Hospital Intensive Care Units

Dec. 23, 2025 A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for ...

A New Drug Could Stop Alzheimer’s Before Memory Loss Begins

Dec. 22, 2025 New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early ...

Study Links Full-Fat Cheese to Lower Dementia Risk

Dec. 21, 2025 Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these ...

Indoor Tanning Triples Melanoma Risk and Seeds Broad DNA Mutations

Dec. 15, 2025 Researchers discovered that tanning beds cause widespread, mutation-laden DNA damage across almost all skin, explaining the sharply increased melanoma risk. Single-cell genomic analysis revealed ...

Scientists Found a New Way to Slow Aging Inside Cells

Dec. 19, 2025 A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

Single Enzyme Mutation Reveals a Hidden Trigger in Dementia

Dec. 9, 2025 Researchers discovered that a tiny structural feature of the enzyme GPX4 helps keep neurons safe. A rare mutation removes this protection, allowing harmful molecules to damage cell membranes and ...

Alzheimer’s Blood Tests May Be Misleading for People With Kidney Problems

Dec. 5, 2025 A large study found that people with impaired kidneys tend to have higher Alzheimer’s biomarkers, yet they don’t face a higher overall risk of dementia. For those who already have elevated ...

A Routine Shingles Shot May Offer Powerful Defense Against Dementia

Dec. 3, 2025 A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective ...

A Common Nutrient Deficiency May Be Silently Harming Young Brains

Nov. 27, 2025 Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver ...

Your Body May Already Have a Molecule That Helps Fight Alzheimer’s

Nov. 27, 2025 Spermine, a small but powerful molecule in the body, helps neutralize harmful protein accumulations linked to Alzheimer’s and Parkinson’s. It encourages these misfolded proteins to gather into ...

Your Skin Has a Built-in Cancer Defense and Sunlight Turns It Off

Nov. 30, 2025 Scientists have uncovered how too much sunlight can flip a hidden switch inside skin cells that makes inflammation spiral out of control and increases the risk of cancer. Their research reveals that ...

Scientists Uncover a Surprising Protein That Heals Stubborn Wounds

Nov. 17, 2025 Researchers have uncovered that SerpinB3, typically linked to severe cancers, is also a key player in natural wound healing. The protein drives skin cell movement and tissue rebuilding, especially ...

A Tiny Worm Just Revealed a Big Secret About Living Longer

Nov. 13, 2025 Scientists studying aging found that sensory inputs like touch and smell can cancel out the lifespan-boosting effects of dietary restriction by suppressing the key longevity gene fmo-2. When ...

Scientists Find Brain Cells That Could Stop Alzheimer’s

Nov. 8, 2025 Researchers have identified special immune cells in the brain that help slow Alzheimer’s. These microglia work to reduce inflammation and block the spread of harmful proteins. They appear to ...

Scientists Find Hidden Brain Source That Fuels Dementia

Nov. 6, 2025 Weill Cornell researchers uncovered how free radicals from astrocyte mitochondria can fuel dementia. Using new compounds that target these radicals at their source, they slowed brain inflammation and ...

Walking May Be the Brain’s Best Defense Against Alzheimer’s

Nov. 4, 2025 Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate physical activity slowed both cognitive decline and the buildup of ...

Common Antidepressant Found to Work in Just Two Weeks

Nov. 8, 2025 Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

Your Eyes Could Reveal How Fast You’re Aging, Scientists Say

Nov. 3, 2025 Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart health and biological aging. By analyzing retinal scans alongside genetic and ...

Millions Are About to Choose the Wrong Medicare Plan

Nov. 29, 2025 Millions face Medicare decisions each year, but many don’t take advantage of tools that can save them money and stress. Insurance marketing often overshadows unbiased options like SHIP, leaving ...