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Monday, January 26, 2015

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Best Anti-Aging Foods to Turn Back the Clock in the New Year

Best Anti-Aging Foods to Turn Back the Clock in the New Year

Buzz60 (Jan. 2, 2015) Anti-aging foods can help slow Father Time. Fitness and nutrition expert John Basedow (@JohnBasedow) offers some of the best antioxidant and nutrient-rich foods, including olive oil, fish, yogurt, nuts, blueberries, red wine and chocolate, that help battle age-related degenerative diseases so we stay young forever. Video provided by Buzz60
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Why Is Fiber Important for a Woman?

Why Is Fiber Important for a Woman?

Howdini (Oct. 8, 2013) Fiber is important for everyone's digestive health. But does it play a particular role for women? Dr. Daemon Jones shares why fiber is an important part of a woman's diet.
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Antioxidant Supplements Can Be Overload, Experts Caution

Antioxidant Supplements Can Be Overload, Experts Caution

CBC (Aug. 28, 2013) Antioxidant supplement research suggests the pills are more likely to do harm than ward off cancer and heart disease.
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last updated on 2015-01-26 at 10:53 pm EST

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