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For Insulin Sensitive Overweight Patients, One Session Of Exercise Improves Metabolic Health, New Research Suggests
Exercise decreases
everyone's insulin
resistance and therefore
reduces the chances of
developing diseases such as
... > full story
Anabolic Steroids Provide A Competitive Edge In Power Lifting Years After Doping Has Ended
Steroid use has been
suspected in sports where
building muscle strength,
rather than endurance, is
paramount. Power lifting is
... > full story
Jog To The Beat: Music Increases Exercise Endurance By 15%
New research reveals strong
link between music and
cardiovascular exercise
performance. ... > full story
Size And Fitness Levels Of NHL Players Have Improved, Study Shows
Researchers looked at a
National Hockey League team
over a 26-year cycle and
discovered players have
become bigger and fitter. ... > full story
- For Insulin Sensitive Overweight Patients, One Session Of Exercise Improves Metabolic Health, New Research Suggests
- Anabolic Steroids Provide A Competitive Edge In Power Lifting Years After Doping Has Ended
- Jog To The Beat: Music Increases Exercise Endurance By 15%
- Size And Fitness Levels Of NHL Players Have Improved, Study Shows
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A Little Exercise Goes A Long Way For Severely Obese
October 6, 2008 — A little exercise goes a long way toward helping severely obese individuals improve their quality of life and complete important daily tasks, according to researchers at the Duke Diet and Fitness ... > full story -
Mental Barriers Hamper Obese Women's Efforts To Get Exercise
October 5, 2008 — Obese women face a significantly higher number of barriers to exercise than their normal weight ... > full story -
How Much Are You Really Exercising? Obese Women Know Better Than Normal Weight Women
October 4, 2008 — People struggling with obesity often underestimate how many calories they are actually consuming, which can hinder weight loss efforts. It should follow that the same person would overestimate the ... > full story -
During Exercise, Human Brain Shifts Into High Gear On 'Alternative Energy'
October 1, 2008 — The brain, just like muscles, works harder during strenuous exercise and is fueled by lactate, rather than glucose. This helps explain why the brain is able to work properly when the body's demands ... > full story -
Occupational Therapy Gets People With Osteoarthritis Moving
October 1, 2008 — An occupational therapist-led approach -- called activity strategy training -- could provide patients with knee and hip osteoarthritis the opportunity to lead more active lives and even improve their ... > full story -
Calorie Restriction Does Not Appear To Induce Bone Loss In Overweight Adults
September 27, 2008 — Young adults who follow a diet that is low in calories but nutritionally sound for six months appear to lose weight and fat without significant bone loss, according to a new ... > full story -
People With Type 2 Diabetes Can Put Fatty Livers On A Diet With Moderate Exercise
September 24, 2008 — Weekly bouts of moderate aerobic exercise on a bike or treadmill, or a brisk walk, combined with some weightlifting, may cut down levels of fat in the liver by up to 40 percent in people with type 2 ... > full story -
Exercise Effective In Helping Pregnant Women Kick The Habit
September 23, 2008 — Exercise could be a useful tool in helping pregnant women to give up smoking, according to new research. Despite the warnings, 17% of women in the UK and 20% of women in the US still admit to smoking ... > full story -
Older People Who Diet Without Exercising Lose Valuable Muscle Mass
September 22, 2008 — A group of sedentary and overweight older people placed on a four-month exercise program became more fit and burned off more fat, compared to older sedentary people who dieted but did not exercise. ... > full story -
Finger Lengths Linked To Voluntary Exercise
September 19, 2008 — If you find yourself lacking in motivation to go for a run or hit the gym, you may want to check your fingers. According to a new study there is a direct correlation between digit length and ... > full story
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