Sports Medicine News

October 2, 2025

Top Headlines

A Single Dose of Psilocybin May Rewire the Brain for Lasting Relief

Oct. 2, 2025 — Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and emotional distress in animal studies. The compound works in the anterior cingulate cortex, bypassing injury sites and offering a ...

Scientists Reveal Pill That Helps Shed 20% of Body Weight

Sep. 24, 2025 — A massive international study has shown that the experimental oral obesity drug orforglipron can help patients shed over 10% of their body weight, with nearly one in five losing 20% or more. Unlike most GLP-1 agonists that require injections, ...

AI Breakthrough Finds Life-saving Insights in Everyday Bloodwork

Sep. 23, 2025 — AI-powered analysis of routine blood tests can reveal hidden patterns that predict recovery and survival after spinal cord injuries. This breakthrough could make life-saving predictions affordable and accessible in hospitals ...

How Dehydration Secretly Fuels Anxiety and Health Problems

Sep. 23, 2025 — Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration didn’t make participants feel thirstier, but it did ...

Can Meditation Apps Really Reduce Stress, Anxiety, and Insomnia?

Sep. 22, 2025 — Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now deliver personalized training tailored to ...

Simple Therapies Outperform Drugs for Knee Arthritis Pain Relief

Sep. 20, 2025 — A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain medications that carry risks, these low-cost and ...

Scientists Uncover Exercise’s Secret Hunger-busting Molecule

Sep. 20, 2025 — Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the brain while boosting appetite-suppressing ones, ...

Scientists Discover Microplastics Deep Inside Human Bones

Sep. 19, 2025 — Microplastics have been detected in human blood, brain tissue, and even bones, where they may weaken skeletal structure and accelerate cell aging. Recent studies suggest that these particles could worsen metabolic bone diseases like osteoporosis, a ...

Doctors Warn of a Stealth Opioid 20x More Potent Than Fentanyl

Sep. 18, 2025 — Nitazenes, a powerful and largely hidden class of synthetic opioids, are quickly becoming a deadly factor in the overdose crisis. Over 20 times stronger than fentanyl, these drugs often go undetected on routine drug tests, making overdoses harder to ...

Simple Blood Test Could Spot Alzheimer’s Years Before Symptoms

Sep. 9, 2025 — Scientists discovered that certain blood proteins linked to brain injury and inflammation strongly correlate with early signs of memory and cognitive decline, especially in Hispanic and Latino adults. This breakthrough points to a future where ...

How Orangutans Thrive in Feast and Famine Without Gaining Weight

Sep. 9, 2025 — Orangutans, humans’ close evolutionary relatives, have developed remarkable strategies to survive in the unpredictable rainforests of Borneo. A Rutgers-led study reveals that these apes balance protein intake and adjust their activity to match ...

The Next Ozempic: A 4-in-1 Breakthrough for Lasting Weight Loss

Sep. 1, 2025 — Scientists are racing to improve weight loss treatments beyond drugs like Ozempic and Wegovy, which are effective but plagued by nausea, bone loss, and weight regain. Tufts University chemists have created a new multi-target compound that goes ...

Latest Headlines

updated 10:09am EDT

Exercise May Actually Reverse Your Body’s Aging Clock

Aug. 31, 2025 — New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Cells “vomit” Waste in a Hidden Healing Shortcut That Could Also Fuel Cancer

Aug. 30, 2025 — Scientists have uncovered a surprising new healing mechanism in injured cells called cathartocytosis, in which cells "vomit" out their internal ...

Rats Walk Again After Breakthrough Spinal Cord Repair With 3D Printing

Aug. 26, 2025 — University of Minnesota researchers developed a 3D-printed scaffold that directs stem cells to grow into functioning nerve cells, successfully restoring movement in rats with severed spinal cords. ...

The Surprising Reason X-Rays Can Push Arthritis Patients Toward Surgery

Aug. 26, 2025 — Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear ...

Tiny Green Tea Beads Trap Fat and Melt Away Pounds Without Side Effects

Aug. 24, 2025 — Researchers have created plant-based microbeads that trap fat in the gut, helping rats lose weight without side effects. Unlike current drugs, the beads are safe, tasteless, and easy to mix into ...

Mysterious “little Red Dots” Could Reveal How the First Black Holes Formed

Aug. 22, 2025 — Astronomers may have uncovered the origins of the mysterious “little red dots,” some of the strangest galaxies seen in the early universe. These ...

One Small Walking Adjustment Could Delay Knee Surgery for Years

Aug. 16, 2025 — A groundbreaking study has found that a simple change in walking style can ease osteoarthritis pain as effectively as medication—without the side effects. By adjusting foot angle, participants ...

A $2 Gold Nanotech Test That Detects Deadly Diseases in Minutes

Aug. 15, 2025 — Arizona State University scientists have unveiled NasRED, a revolutionary one-drop blood test that can detect diseases like COVID-19, Ebola, HIV, and Lyme with incredible speed and precision. Using ...

The 30-Minute Workout That Could Slash Cancer Cell Growth by 30%

Aug. 13, 2025 — A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body ...

Scientists Uncover Hidden Brain Shortcut to Weight Loss Without the Nausea

Aug. 10, 2025 — Scientists have uncovered a way to promote weight loss and improve blood sugar control without the unpleasant side effects of current GLP-1 drugs. By shifting focus from neurons to brain support ...

Losing Weight but Gaining Weakness? What Ozempic Might Be Doing to Your Muscles

Aug. 10, 2025 — Ozempic’s weight loss benefits might come at the cost of muscle strength, even if muscle size remains relatively stable. This raises significant concerns for older adults, who are already at risk ...

This Diet Helped People Lose Twice as Much Weight, Without Eating Less

Aug. 5, 2025 — People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This ...

A Simple Twist Fooled AI—and Revealed a Dangerous Flaw in Medical Ethics

July 24, 2025 — Even the most powerful AI models, including ChatGPT, can make surprisingly basic errors when navigating ethical medical decisions, a new study reveals. Researchers tweaked familiar ethical dilemmas ...

What Really Happens to Your Body When You Stop Weight Loss Drugs Like Ozempic

Aug. 7, 2025 — Stopping prescription weight loss drugs often leads to significant weight regain, according to a large-scale analysis of 11 global studies. Researchers found that although these medications, ...

Tai Chi, Yoga, and Jogging Rival Pills for Beating Insomnia

July 17, 2025 — Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

This Tiny Brain Molecule Could Hold the Key to Learning, Memory—and Alzheimer’s Treatment

July 12, 2025 — A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and communicate, which is crucial for learning and memory. By uncovering how ...

It’s Never Too Late: Just Moving More Could Add Years to Your Life

July 12, 2025 — Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies ...

Not All Exercise Boosts Mental Health — It’s the Why That Matters Most

July 13, 2025 — Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or ...

Matching Your Workouts to Your Personality Could Make Exercising More Enjoyable and Give You Better Results

July 9, 2025 — Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our personalities: extroverts thrive in high-energy group sports, neurotics ...

Hate Exercise? Neuroscience Maps the Routine Your Personality Will Love

July 8, 2025 — A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when ...

Scientists Discover Amino Acid Switch That Turns Fat Into a Calorie-Burning Furnace

Aug. 8, 2025 — Cutting calories doesn’t just slim you down—it also reduces cysteine, an amino acid that flips fat cells from storage mode to fat-burning mode. Researchers found that lowering cysteine sparks the ...

A Tiny Implant Just Helped Paralyzed Rats Walk Again—is Human Recovery Next?

June 28, 2025 — A groundbreaking study from the University of Auckland and Chalmers University of Technology is offering new hope for spinal cord injury patients. Researchers have developed an ultra-thin implant ...

Study Finds Tummy-Tuck Patients Still Shedding Pounds Five Years Later

July 7, 2025 — Patients who undergo tummy tuck surgery may be in for more than just cosmetic changes — a new study shows they often keep losing weight for years after the procedure. Researchers followed 188 ...

Doctors Say We’ve Been Misled About Weight and Health

July 9, 2025 — Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New evidence shows that most people with higher body weight can’t sustain ...

Hot Tubs Outperform Saunas in Boosting Blood Flow and Immune Power

June 26, 2025 — Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared ...

The Brain’s Sweet Spot: How Criticality Could Unlock Learning, Memory—and Prevent Alzheimer’s

June 25, 2025 — Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. ...

Iron Overload: The Hidden Culprit Behind Early Alzheimer’s in Down Syndrome

June 20, 2025 — USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: iron overload in the brain. Their study revealed that individuals ...

AI Sniffs Earwax and Detects Parkinson’s With 94% Accuracy

June 18, 2025 — Imagine diagnosing Parkinson s disease not with pricey scans or subjective checklists, but with a simple ear swab. Scientists in China have developed a promising early screening method that detects ...

Beyond Ozempic: New Weight Loss Drug Rivals Surgery

June 12, 2025 — Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that targets four gut hormones instead of the usual one to three. These next-gen ...

This Overlooked Supplement Could Help You Think Sharper and Age Better

June 10, 2025 — Creatine is gaining recognition far beyond its roots in athletic performance. Once seen as a gym-only supplement, it's now understood to play a vital role in cellular energy, cognitive function, ...