Men's Health News

May 11, 2026

Top Headlines

Scientists Say 8,500 Steps a Day Could Stop Weight from Creeping Back

May 11, 2026 A new international analysis suggests there may be a surprisingly simple secret to keeping weight off after dieting: walking about 8,500 steps a day. Researchers found that people who boosted their daily steps to around that level during a ...

Doctors Warn This Popular Vitamin May Quietly Disrupt Cancer Care

May 7, 2026 Many cancer patients turn to biotin supplements hoping to restore hair lost during treatment, but experts warn the popular vitamin may do more harm than good. While biotin is often marketed for stronger hair and nails, there’s little evidence it ...

Scientists Find a Way to Stop Dangerous Belly Fat as We Age

May 7, 2026 Aging doesn’t just add fat—it redistributes it in risky ways, pushing more into the abdomen where it can harm health. Scientists found that testosterone plays a key role in this shift. In older women recovering from hip fractures, a testosterone ...

Early Weight Gain Is Linked to Lifelong Health Consequences

Apr. 11, 2026 Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major diseases like heart disease and diabetes. The ...

Scientists Discover Sleep Switch That Builds Muscle, Burns Fat, and Boosts Brainpower

Mar. 30, 2026 Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone strength, metabolism, and even mental performance. ...

Women over 50 Lost 35% More Weight with This Surprising Combo

Mar. 23, 2026 Postmenopausal women may have a powerful new edge in the battle against weight gain. A Mayo Clinic study found that those using menopausal hormone therapy while taking the obesity drug tirzepatide lost about 35% more weight than those on the drug ...

You Don’t Need to Lose Weight to Reverse Prediabetes, Study Finds

Mar. 19, 2026 For years, people with prediabetes have been told the same thing: lose weight or risk developing diabetes. But new research flips that idea on its head, showing that blood sugar can return to normal even without shedding pounds. The key isn’t just ...

DNA Origami Vaccines Could Be the Next Leap Beyond MRNA

Mar. 17, 2026 mRNA vaccines saved millions of lives during COVID-19 but have limitations like waning immunity and complex production. Scientists are now testing a new platform called DoriVac, which uses folded DNA nanostructures to better control how the immune ...

Scientists Create Universal Nasal Spray Vaccine That Protects Against COVID, Flu, and Pneumonia

Feb. 23, 2026 Scientists at Stanford Medicine have unveiled a bold new kind of “universal” vaccine that could one day protect against everything from COVID-19 and the flu to bacterial pneumonia and even common ...

Scientists Find Cancer-linked Chemicals in Popular Hair Extensions

Feb. 19, 2026 A sweeping new study has uncovered a troubling mix of hazardous chemicals in popular hair extensions, including products made from human hair. Researchers detected dozens of substances linked to cancer, hormone disruption, reproductive harm, and ...

This Reengineered HPV Vaccine Trains T Cells to Hunt Down Cancer

Feb. 18, 2026 Northwestern researchers have shown that when it comes to cancer vaccines, arrangement can be just as important as ingredients. By repositioning a small fragment of an HPV protein on a DNA-based nanovaccine, the team dramatically strengthened the ...

Exercise May Be One of the Most Powerful Treatments for Depression and Anxiety

Feb. 16, 2026 A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety. ...

Latest Headlines

updated 9:09am EDT

Textbooks Were Wrong: Scientists Reveal the Surprising Way Human Hair Really Grows

Mar. 14, 2026 Hair may grow in a completely different way than scientists once believed. Instead of being pushed out from the root, new research shows that moving ...

Ancient Chinese Medicine May Hold the Key to Hair Regrowth

Feb. 9, 2026 A centuries-old Chinese medicinal root is getting new scientific attention as a potential game-changer for common hair loss. Polygonum multiflorum, long believed to restore dark, healthy hair, ...

A Century of Hair Shows How Lead Exposure Collapsed

Feb. 7, 2026 For decades, Americans were surrounded by lead from car exhaust, factories, paint, and even drinking water, often without realizing the damage it caused. By analyzing hair samples preserved across ...

New Nasal Vaccine Shows Strong Protection Against H5N1 Bird Flu

Feb. 5, 2026 As bird flu continues to circulate in animals and spill over into humans, researchers are racing to stop it before it adapts to spread widely between people. A new nasal spray vaccine showed strong ...

An Endocrinologist Tried a New Weight Loss Approach and It Worked

Jan. 17, 2026 A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire ...

Just 10 Minutes of Exercise Can Trigger Powerful Anti-Cancer Effects

Jan. 8, 2026 A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on ...

A Hidden Brain Problem May Be an Early Warning for Alzheimer’s

Jan. 3, 2026 Researchers discovered that clogged brain “drains” show up early in people at risk of Alzheimer’s disease. These blockages, easily seen on standard MRI scans, are tied to toxic protein buildup ...

Simple Supplement Mix Shows Remarkable Results in Brain Cancer

Dec. 10, 2025 New research is challenging one of medicine’s oldest assumptions: that cancer must be attacked to be cured. By treating glioblastoma patients with a simple combination of resveratrol and copper, ...

A Routine Shingles Shot May Offer Powerful Defense Against Dementia

Dec. 3, 2025 A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective ...

Scientists Discover Metformin May Block Key Exercise Benefits

Nov. 18, 2025 Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Scientists Discover COVID mRNA Vaccines Boost Cancer Survival

Oct. 28, 2025 Researchers found that COVID-19 mRNA vaccines significantly increased survival in lung and skin cancer patients undergoing immunotherapy. The vaccine appears to prime the immune system in a powerful, ...

Running Fixes What Junk Food Breaks in the Brain

Oct. 21, 2025 New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Cancer Patients Who Got a COVID Vaccine Lived Much Longer

Oct. 19, 2025 A groundbreaking study reveals that cancer patients who received a COVID-19 mRNA vaccine within 100 days of starting immunotherapy lived dramatically longer than those who didn’t. Researchers from ...

A Sweet Fix for Baldness? Stevia Compound Boosts Hair Growth

Oct. 10, 2025 Researchers discovered that stevioside, a compound from the Stevia plant, enhances the skin absorption of minoxidil, the main treatment for pattern baldness. In mice, a stevioside-infused patch ...

This New Blood Test Can Catch Cancer 10 Years Early

Oct. 13, 2025 Scientists at Mass General Brigham have created HPV-DeepSeek, a blood test that can detect HPV-linked head and neck cancers nearly a decade before diagnosis. By finding viral DNA in the bloodstream, ...

The Sleep Switch That Builds Muscle, Burns Fat, and Boosts Brainpower

Sep. 8, 2025 UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system where sleep fuels hormone release, and the hormone regulates wakefulness. The ...

This Vaccine Uses Dental Floss Instead of Needles

Aug. 3, 2025 Scientists have discovered that flossing between your teeth could one day help vaccinate you. By targeting a uniquely permeable gum tissue called the junctional epithelium, this new method stimulates ...

A New Cancer Vaccine Just Wiped out Tumors in Mice

Aug. 19, 2025 A breakthrough mRNA cancer vaccine has shown the ability to supercharge the effects of immunotherapy in mice, sparking hope for a universal “off-the-shelf” treatment that could fight multiple ...

Not Just Diabetes: How Slightly High Blood Sugar Wrecks Men’s Sexual Health

July 13, 2025 Aging men aren't just battling time—they're up against rising blood sugar. New research reveals that subtle increases in metabolic markers like glucose have more influence on declining ...

Scientists Discover How Hair Cells Can Help Heal Skin Faster

Nov. 7, 2025 Rockefeller scientists uncovered how hair follicle stem cells can switch from growing hair to repairing skin when nutrients run low. The key lies in serine, an amino acid that activates a stress ...

Study Finds Tummy-Tuck Patients Still Shedding Pounds Five Years Later

July 7, 2025 Patients who undergo tummy tuck surgery may be in for more than just cosmetic changes — a new study shows they often keep losing weight for years after the procedure. Researchers followed 188 ...

The Next Ozempic: A 4-in-1 Breakthrough for Lasting Weight Loss

Sep. 1, 2025 Scientists are racing to improve weight loss treatments beyond drugs like Ozempic and Wegovy, which are effective but plagued by nausea, bone loss, and weight regain. Tufts University chemists have ...

Beyond Ozempic: New Weight Loss Drug Rivals Surgery

June 12, 2025 Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that targets four gut hormones instead of the usual one to three. These next-gen ...

New Blood Test Shows Superior Sensitivity in Detecting HPV-Associated Head and Neck Cancers

May 20, 2025 Head and neck cancer researchers are reporting the development and testing of HPV-DeepSeek, a novel liquid biopsy assay. In their new study, HPV-DeepSeek achieved 99% sensitivty and specifity for ...

Two HIV Vaccine Trials Show Proof of Concept for Pathway to Broadly Neutralizing Antibodies

May 15, 2025 A decades-long scientific challenge in HIV vaccine development has been finding a way to train the immune system to produce antibodies that can target many variants of the virus. Traditional ...

May 12, 2025 Researchers confirm and explore the role of estrogen-related receptors in regulating energy production in muscle cells during exercise. The findings indicate that developing a drug to boost ...

Shingles Vaccine Lowers the Risk of Heart Disease for Up to Eight Years

May 5, 2025 People who are given a vaccine for shingles have a 23% lower risk of cardiovascular events, including stroke, heart failure, and coronary heart disease, according to a recent study of more than a ...

Even Light Exercise Could Help Slow Cognitive Decline in People at Risk of Alzheimer's

Apr. 24, 2025 In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual ...

Can Hormone Therapy Improve Heart Health in Menopausal Women?

Apr. 22, 2025 Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term ...

Experimental Bird Flu Vaccine Excels in Animal Models

Apr. 17, 2025 A vaccine under development has demonstrated complete protection in mice against a deadly variant of the virus that causes bird flu. The work focuses on the H5N1 variant known as 2.3.4.4b, which has ...