Jan. 23, 2024 Researchers have shown that the rare D-form of the amino acid alanine shows a clear circadian rhythm, and is able to affect the circadian clock and regulate gluconeogenesis, a method of glucose ...
Jan. 17, 2024 A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...
Jan. 4, 2024 New research indicates that the eating disorder anorexia nervosa is associated with being an early riser, unlike many other disorders that tend to be evening-based such as depression, binge eating ...
Jan. 4, 2024 People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the January 3, 2024, online ...
Jan. 3, 2024 Researchers explored innovative therapeutic strategies that could greatly advance the understanding and management of OSA-related morbidities. A groundbreaking study provides new insights into the ...
Jan. 2, 2024 Researchers have found that enlarged perivascular spaces in the brains of babies, caused by an accumulation of excess cerebrospinal fluid, have a 2.2 times greater chance of developing autism later ...
Dec. 28, 2023 Scientists have identified a protein in the visual system of mice that appears to be key for stabilizing the body's circadian rhythms by buffering the brain's response to light. The finding ...
Dec. 21, 2023 Examining 50 years of sleep research, a University of Houston psychologist finds that losing sleep has the power to make us unhappy, increase anxiety, degrade mood and altogether undermine our ...
Dec. 21, 2023 Artery calcification is almost twice as common in night owls compared to early birds. Circadian function appears to be particularly important during the early stages of cardiovascular ...
Dec. 21, 2023 In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep disorders in October and November, whereas the number of absences is lower than expected ...
Dec. 19, 2023 Changes in sweat metabolism can help in the diagnosis the severity of sleep ...
Dec. 13, 2023 People who have very irregular sleep patterns may have a higher risk of dementia than those who have more regular sleep patterns, according to new research. The study does not prove that sleep ...
Dec. 13, 2023 People who are very sleepy during the day, despite a good night's rest, may have a sleep disorder called idiopathic hypersomnia. New research has found this neurologic disorder may not be as ...
Dec. 13, 2023 Practicing yoga nidra -- a kind of mindfulness training -- might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study. After a two-week intervention with a ...
Dec. 13, 2023 New research reveals that neurons in the preoptic hypothalamus -- the region of the brain that regulates sleep and body temperature -- are rhythmically activated during non-rapid eye movement sleep ...
Dec. 6, 2023 Light therapy leads to significant improvements in sleep and psycho-behavioral symptoms for patients with Alzheimer's disease, according to a new ...
Dec. 4, 2023 The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities make it difficult to eat healthy, exercise and get adequate rest, according to a new ...
Nov. 30, 2023 Slow waves that usually only occur in the brain during sleep are also present during wakefulness in people with epilepsy and may protect against increased brain excitability associated with the ...
Nov. 20, 2023 This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work ...
Nov. 17, 2023 A new ingestible capsule can monitor vital signs from within the patient's GI tract. The sensor could be used for less intrusive monitoring of sleep disorders such as sleep apnea, or for ...