Food Additives News

November 8, 2026

Top Headlines

A 24-hour Fast Triggers a Surprising Repair Response in the Gut

Nov. 8, 2026 Scientists have discovered that fasting for just 24 hours increases a beneficial gut bacterium that helps the intestines regenerate after radiation damage. The preclinical findings could pave the way for new treatments that protect healthy tissue ...

Major Trial Challenges How Doctors Decide Who Really Needs Statins

Nov. 6, 2026 A study of nearly 5,800 adults found that heart scans measuring calcium buildup in the arteries led to the same observed rate of major cardiovascular events as traditional risk assessments, despite recommending statins to far fewer patients. ...

Kids Who Eat More Ultra-processed Foods Show a Troubling Brain Response

Nov. 3, 2026 A new study suggests that ultra-processed foods may influence children's developing brains in ways that encourage weight gain. Researchers from USC studied 46 children ages 7 to 10 and found that those who ate more ultra-processed foods showed ...

Experts Say High Blood Pressure Guidelines Are Missing Half the Equation

Nov. 2, 2026 Scientists are calling for a major rethink of how we manage high blood pressure, suggesting that eating more potassium could be just as important as cutting back on salt. A new report finds that combining increased potassium intake with reduced ...

Oct. 29, 2026 A study of nearly 13,000 adults found that people consuming the most artificial sweeteners experienced a 62% faster decline in memory and thinking skills, equivalent to approximately 1.6 additional years of brain aging. Six popular sweeteners were ...

Scientists Discover a Natural Compound That Could Protect the Brain from Too Much Salt

Oct. 18, 2026 Eating too much salt may do more than raise blood pressure. It could also harm memory and social behavior. In a new study, Japanese researchers discovered that a soy-derived compound called LPC70 ...

Scientists Tested 39 Sweeteners and Uncovered Surprising Gut Effects

Oct. 17, 2026 Scientists have discovered that many common sweeteners can interfere with gut bacteria, with some combinations involving medications producing surprisingly strong effects. One sweetener mixed with a widely prescribed antidepressant reduced ...

New Knee Arthritis Treatment Delivers Lasting Pain Relief Without Surgery

Oct. 14, 2026 A promising new treatment for knee arthritis uses tiny, dissolvable particles to block abnormal blood vessels, easing inflammation and pain without joint replacement surgery. In a study of 194 patients, 80% experienced clinically meaningful pain ...

Your Gut Bacteria Could Be Changing How Many Calories You Absorb

Oct. 12, 2026 Scientists have developed a model showing that gut bacteria play a surprisingly important role in how many calories we absorb, meaning food labels may not tell the full story. In a controlled study, people eating a high-fiber diet absorbed about 116 ...

Scientists Discover Vanilla’s Hidden Healing Potential

Oct. 12, 2026 Scientists have discovered that vanillin, the compound that gives vanilla its distinctive flavor, has powerful properties that could help fight infections, reduce inflammation, and promote wound healing. The inexpensive, widely available ingredient ...

Diet Drinks Work as Well as Water for Weight Loss, Major Trial Finds

Oct. 3, 2026 A two-year randomized clinical trial involving 493 adults with overweight or obesity found that diet soft drinks were essentially as effective as water for long-term weight loss and weight maintenance. Participants drinking beverages sweetened with ...

Could Quitting Ultra-processed Food Boost Your Mental Health?

Oct. 1, 2026 People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic ...

Latest Headlines

updated 6:46am EST

Millions Take Calcium and Vitamin D for Bone Health. A Major Review Finds Little Benefit

Sep. 20, 2026 A sweeping review of more than 153,000 adults found that calcium and vitamin D supplements, alone or together, do little to prevent fractures or ...

8 Common Food Additives Linked to High Blood Pressure and Heart Disease

Sep. 20, 2026 Common preservatives hiding in processed foods may carry unexpected heart risks, with heavy consumption linked to substantially higher rates of high blood pressure and cardiovascular disease. ...

Who Really Needs a Heart Calcium Scan?

Sep. 12, 2026 A 10-year study of more than 6,000 adults found that popular coronary calcium scans may add little to standard heart disease risk estimates for many people. But for patients with borderline or ...

Scientists Discover a Hidden Problem With This Popular Sugar Substitute

Sep. 6, 2026 Sorbitol, a sugar alcohol commonly used in sugar-free candy, gum, and other low-calorie foods, may not be as harmless as it seems. Researchers at Washington University in St. Louis found that the ...

Aug. 31, 2026 Two widely used zero-calorie sweeteners, sucralose and stevia, may have effects that linger far longer than the sweet taste itself. In mice, researchers found that both sweeteners altered the gut ...

Gut Bacteria May Unlock a Hidden Benefit of Vegetables

Aug. 23, 2026 Gut bacteria can transform nitrate and plant-based iron from vegetables and other foods into protective molecules that may benefit the heart and metabolism. In experimental models, higher levels of ...

Scientists Detect a Surprising Shift in Human Blood as Atmospheric CO2 Rises

Aug. 15, 2026 Rising carbon dioxide in the atmosphere may be leaving a measurable imprint inside the human body. Researchers analyzing more than two decades of ...

When Gut Microbes Run Low on Fiber, They May Start Eating You

Aug. 15, 2026 Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress this process, ...

Common Food Preservative Linked to Rising Suicide Deaths Among Young People

Aug. 15, 2026 A widely available food-preservation chemical is emerging as a disturbing factor in rising UK suicide deaths, particularly among younger people and men. Researchers say the scale may be ...

Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health

Aug. 8, 2026 Changing how much sweet-tasting food people eat may not change how much they crave or enjoy sweetness after all. In a six-month trial, researchers found that people assigned to high-, low-, or ...

Experts Say Blood Pressure Guidelines Are Missing Half the Equation

July 31, 2026 A new report suggests that blood pressure may be controlled more effectively by increasing potassium while also cutting sodium. Potassium-rich foods can help balance sodium’s effects, but most ...

Coffee May Protect Your Heart but Energy Drinks Could Harm It

July 21, 2026 For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to ...

Scientists Tested 39 Sweeteners and Found Unexpected Gut Effects

July 17, 2026 A large laboratory study found that many commonly used sweeteners can directly change the growth of gut bacteria. Researchers identified more than 100 cases in which sweeteners behaved differently ...

Chewing Bubble Gum After Beetroot May Help Lower Blood Pressure

July 14, 2026 A new study found that chewing sugary gum after eating nitrate-rich vegetables or drinking beetroot juice helped the body produce more beneficial nitrite, leading to a temporary drop in blood ...

New Procedure Delivers Lasting Knee Arthritis Pain Relief Without Surgery

June 17, 2026 A minimally invasive treatment that blocks inflammation-driving blood vessels in the knee provided significant pain relief and improved function for osteoarthritis patients, with benefits lasting at ...

Butter and Margarine Look Similar but Their Chemistry Changes Everything

June 26, 2026 The battle between butter and margarine comes down to chemistry. Butter’s naturally occurring fats create rich flavors, golden browning, and flaky baked goods, while margarine’s modified plant ...

The Tea in Your Kombucha Changes More Than Just the Taste

June 23, 2026 Scientists discovered that kombucha’s flavor, chemistry, and antioxidant activity vary dramatically depending on the tea used to make it. Green and oolong tea kombuchas emerged as the most ...

New Brain Study Reveals Speech Learning Works Differently Than We Thought

June 23, 2026 A new study suggests that learning and remembering speech relies more on how the brain processes sounds and sensations than on the areas that control mouth and face movements. The discovery could ...

New Vitamin B12 Therapy Shows Promise Against Deadly Brain Cancer

June 27, 2026 Researchers have identified a vitamin B12–based compound that can cross the blood-brain barrier and home in on glioblastoma tumors. In animal studies, the compound accumulated preferentially in ...

Researchers Found 8 Common Food Additives Linked to High Blood Pressure and Heart Disease

June 18, 2026 A major study of more than 112,000 people found that eating foods containing common preservatives may be linked to a higher risk of high blood pressure and heart-related diseases. Researchers tracked ...

Ultra-Processed Foods Linked to Higher Risk of Heart Disease and Early Death

May 10, 2026 Ultra-processed foods may be doing far more damage than many people realize. A major new European cardiology report warns that people who eat the most ultra-processed foods face significantly higher ...

One Common Fat May Fuel Type 2 Diabetes While Another Helps Fight It

June 21, 2026 Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering ...

Artificial Neurons Successfully Communicate With Living Brain Cells

Apr. 18, 2026 Engineers at Northwestern University have taken a striking leap toward merging machines with the human brain by printing artificial neurons that can actually communicate with real ones. These ...

A Study of 8,300 Older Adults Revealed a Surprising Salt Habit

June 4, 2026 A large study of older adults in Brazil found that adding extra salt at the table is still a common habit, especially among men. While too much salt is linked to serious health problems and faster ...

This New Test Could Transform UTI Treatment With Same-Day Results

Mar. 31, 2026 A breakthrough urine test could dramatically speed up how doctors treat urinary tract infections, identifying the right antibiotic in under six hours instead of waiting days. By testing directly from ...

New Microwave Frying Method Could Make French Fries Much Healthier

July 29, 2026 A new cooking method could make French fries crispier in less time while significantly limiting how much oil they absorb. Researchers propose combining microwave heating, which keeps oil out, with ...

Scientists Discover Spice Synergy That Boosts Anti-Inflammation 100x

Apr. 9, 2026 Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and cancer. New research reveals that everyday plant compounds—like menthol ...

Ultra-Processed Foods Linked to 47% Higher Risk of Heart Attack and Stroke

Feb. 10, 2026 Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...

Dementia Risk Linked to Nitrate in Drinking Water, Study Finds

June 8, 2026 A major long-term study of more than 54,000 adults found that where nitrate comes from may matter far more than how much you consume. People who got more nitrate from vegetables—roughly the amount ...

A Quiet Change in Everyday Foods Could Save Thousands of Lives

Jan. 31, 2026 Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged foods, and takeout meals could significantly reduce heart disease and ...