Sleep Disorder Research News
July 29, 2025
Top Headlines
July 29, 2025 — Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according to a large study involving nearly 80,000 low-income and predominantly Black Americans in the South. The findings not only ...
July 28, 2025 — Walking just a bit faster could be the key to aging well. Researchers found that older adults who upped their walking pace by just 14 steps per minute significantly improved their physical abilities—even those who were already frail. A new, ...
July 17, 2025 — Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive behavioral therapy (CBT) remains effective, ...
July 16, 2025 — Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...
May 8, 2025 — Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, according to a new study. The study found the ...
Apr. 19, 2025 — For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new ...
Apr. 14, 2025 — Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing ...
Apr. 14, 2025 — A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia and heavy drinking goes in both directions, the ...
Jan. 8, 2025 — People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new ...
Dec. 5, 2024 — Being lonely is a bigger hurdle to a good night's sleep for college students than too much time at a computer or other electronic screen, a new study ...
Dec. 5, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive sleep apnea, but nearly half of adults with CPAP machines fail to adhere to a regular regimen of ...
Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known or suspected sleep apnea were more likely than men to ...
Latest Headlines
updated 11:50am EDT
May 28, 2025 — The timing and consistency of your daily activity might be associated with improved cardiorespiratory fitness and walking ...
Sep. 25, 2024 — Intermittent hypoxia caused by obstructive sleep apnea increased the susceptibility of mice to develop abdominal aortic aneurysms, researchers report in a new ...
Sep. 18, 2024 — A set of knee exoskeletons, built with commercially available knee braces and drone motors, has been shown to help counteract fatigue in lifting and carrying tasks. They helped users maintain better ...
Sep. 3, 2024 — Despite what we've been led to believe, the timing of evening screen use, rather than the activity itself, negatively impacts youth sleep, a new study has ...
Aug. 13, 2024 — Adolescents were more likely to have consumed alcohol or tried marijuana by age 15 if they had later bedtimes and slept fewer hours during the night during childhood and adolescence, according to a ...
July 24, 2024 — The insecticide-treated bed nets and insecticide sprays that were so effective in preventing mosquito bites -- and therefore malaria -- are increasingly viewed as the causes of household pest ...
July 23, 2024 — Nearly 40 million adults in the U.S. have sleep apnea, and more than 30 million of them use a continuous positive airway pressure (CPAP) machine while sleeping. However, the machines tend to be ...
Bedtime Battles: 1 in 4 Parents Say Their Child Can't Go to Sleep Because They're Worried or Anxious
June 17, 2024 — One in four parents describe getting their young child to bed as difficult -- and these parents are less likely to have a bedtime routine, more ...
June 1, 2024 — A new study demonstrates that when individuals with obstructive sleep apnea use their positive airway pressure machine more regularly, it benefits their relationship with their ...
May 28, 2024 — New research finds that binge-eating disorder symptoms may persist longer than once believed, finding 61 percent and 45 percent of individuals still experienced binge-eating disorder 2.5 and 5 years ...
Earlier Headlines
May 14, 2024 — A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults at risk for ...
Apr. 8, 2024 — Children and teens from racial and ethnic minority groups are disproportionately affected by persistent insomnia symptoms that begin in childhood and continue through young adulthood, according to a ...
Mar. 13, 2024 — Are sleeping pills the only solution for insomnia? Not according to a researcher who says that using self-guided digital behavioral therapy is an alternative solution that should be ...
Mar. 12, 2024 — Gait impairments often are prevalent in the early stages of cognitive decline. Researchers quantitatively compared straight walking and curved walking -- a more natural yet complex activity -- in ...
Mar. 4, 2024 — More than 80% of stroke survivors experience walking difficulty, significantly impacting their daily lives, independence, and overall quality of life. Now, new research pushes forward the bounds of ...
Mar. 4, 2024 — People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study. The study shows a positive association but did not determine whether ...
Feb. 22, 2024 — It's official. Getting the recommended 7-9 hours of sleep a night is currently out of reach for almost one-third of the population as experts found 31% of adults had average sleep durations ...
Feb. 19, 2024 — Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review suggests gaining a better ...
Jan. 23, 2024 — The ability to walk one kilometer comfortably can help predict fracture risk, according to researchers. The findings suggest that simply asking a patient about walking limitation could allow ...
Jan. 17, 2024 — A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...
Jan. 4, 2024 — Having bipolar disorder -- a serious mental illness that can cause both manic and depressed moods -- can make life more challenging. It also comes with a higher risk of dying early. Now, a study puts ...
Dec. 19, 2023 — Changes in sweat metabolism can help in the diagnosis the severity of sleep ...
Nov. 17, 2023 — A new ingestible capsule can monitor vital signs from within the patient's GI tract. The sensor could be used for less intrusive monitoring of sleep disorders such as sleep apnea, or for ...
Oct. 20, 2023 — The study analyzed data from people with an average age of 65 and found short sleep was associated with the onset of depressive ...
Oct. 2, 2023 — Getting enough sleep has never been more difficult in today's fast-paced environment. Yet new research highlights why getting a good night’s sleep is critical to staying healthy. Their ...
Sep. 21, 2023 — New research shows that morning and afternoon physical activity are associated with a lower risk of developing type 2 diabetes across all population levels of education and income, but found no ...
Sep. 12, 2023 — New method can predict risks of cardiovascular disease, mortality in sleep apnea ...
Apr. 20, 2023 — Two doses of an FDA-approved sleeping pill reduced levels of Alzheimer's proteins in a small study of healthy volunteers. The study hints at the potential of sleep medications to slow or stop ...
Mar. 16, 2023 — Sleeping less than five hours a night is associated with a 74% raised likelihood of developing peripheral artery disease (PAD) compared with seven to eight ...
Mar. 8, 2023 — Having trouble sleeping? A new study examines the link between poor sleep and cardiovascular disease-free life ...
Tuesday, May 14, 2024
Monday, April 8, 2024
Wednesday, March 13, 2024
Tuesday, March 12, 2024
Monday, March 4, 2024
- Robotic Hip Exoskeleton Shows Promise for Helping Stroke Patients Regain Their Stride
- Sleep Apnea Symptoms Linked to Memory and Thinking Problems
Thursday, February 22, 2024
Monday, February 19, 2024
Tuesday, January 23, 2024
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Thursday, January 4, 2024
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Monday, December 12, 2022
Tuesday, November 29, 2022
- Scientists Discover Secret to Waking Up Alert and Refreshed
- Common Veterinary Drugs Show Effectiveness Against Bed Bugs