Sports Medicine News

March 17, 2026

Top Headlines

Parents’ Stress May Be Quietly Driving Childhood Obesity, Yale Study Finds

Mar. 8, 2026 A Yale study found that lowering parent stress can help protect young children from obesity. When parents practiced mindfulness and stress-management skills, their kids showed healthier eating ...

Boosting a Key Brain Protein Could Help Treat Rett Syndrome

Mar. 6, 2026 Researchers have discovered a new way to increase a key brain protein damaged in Rett syndrome, a rare genetic disorder that affects thousands of children worldwide. Early studies in mice and patient-derived cells show the approach can restore ...

New Drug Cuts Seizures by Up to 91% in Children with Rare Epilepsy

Mar. 4, 2026 A new experimental drug is showing remarkable promise for children with Dravet syndrome, a severe genetic form of epilepsy. In clinical trials, the treatment zorevunersen cut seizures by as much as 91% while also improving quality of life for many ...

Millions with Joint Pain and Osteoarthritis Are Missing the Most Powerful Treatment

Mar. 4, 2026 Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting nearly 600 million people worldwide — and ...

Massive Review Suggests Exercise May Do Little for Osteoarthritis Pain

Feb. 25, 2026 A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for osteoarthritis — may offer only small and short-lived relief, and in some cases might be no better than doing nothing at all. ...

Training Harder Could Be Rewiring Your Gut Bacteria

Feb. 23, 2026 Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the balance of bacteria and important compounds in athletes’ digestive systems. When training loads dropped, diet quality ...

Scientists Reverse Muscle Aging in Mice and Discover a Surprising Catch

Feb. 23, 2026 A UCLA study in mice reveals that aging muscle stem cells accumulate a protein that slows repair but boosts survival. This protein, NDRG1, acts like a brake, preventing cells from activating quickly after injury. When researchers blocked it in older ...

Ultramarathons May Damage Red Blood Cells and Accelerate Aging

Feb. 21, 2026 Running extreme distances may strain more than just muscles and joints. New research suggests ultramarathons can alter red blood cells in ways that make them less flexible and more prone to breakdown, potentially interfering with how they deliver ...

Giving People Cash Didn’t Cause More Injuries or Deaths

Feb. 16, 2026 As cash transfer programs expand across the United States, critics often warn that giving people money could spark reckless behavior, leading to injuries or even deaths. But a sweeping 11-year analysis of Alaska’s long-running Permanent Fund ...

Lab Grown Human Spinal Cord Heals After Injury in Major Breakthrough

Feb. 16, 2026 Researchers have built a realistic human mini spinal cord in the lab and used it to simulate traumatic injury. The model reproduced key damage seen in real spinal cord injuries, including inflammation and scar formation. After treatment with fast ...

Scientists Discover Hidden Brain Cells That Help Heal Spinal Cord Injuries

Feb. 13, 2026 Scientists at Cedars-Sinai have uncovered a surprising repair system in the spinal cord that could open new doors for treating paralysis, stroke, and diseases like multiple sclerosis. They found that special support cells called astrocytes—located ...

Scientists Discover Hidden Trigger Behind Achilles Pain and Tennis Elbow

Feb. 12, 2026 A protein called HIF1 may be the missing link behind painful tendon injuries like jumper’s knee and tennis elbow. Researchers showed that high levels of HIF1 actually cause harmful changes that make tendons brittle and prone to pain. In ...

Latest Headlines

updated 8:16am EDT

Scientists Discover Protein That Rejuvenates Aging Brain Cells

Feb. 12, 2026 A newly identified protein may hold the key to rejuvenating aging brain cells. Researchers found that boosting DMTF1 can restore the ability of neural stem cells to regenerate, even when age-related ...

One Simple Daily Change That Could Slash Depression Risk

Feb. 12, 2026 Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 ...

Blockbuster Weight Loss Drugs Like Ozempic Deliver Big Results but Face Big Questions

Feb. 11, 2026 Three major reviews commissioned by the World Health Organization find that GLP-1 drugs including tirzepatide (sold as Mounjaro and Zepbound), ...

Menopause Linked to Grey Matter Loss in Key Brain Regions

Feb. 7, 2026 A major study suggests menopause is linked to changes in brain structure, mental health, and sleep. Brain scans revealed grey matter loss in areas tied to memory and emotional regulation, while many ...

The Overlooked Nutrition Risk of Ozempic and Wegovy

Feb. 4, 2026 Popular weight-loss drugs like Ozempic and Wegovy can dramatically curb appetite, but experts warn many users are flying blind when it comes to nutrition. New research suggests people taking these ...

Study Raises Red Flags Over Long-Term Effectiveness of Popular Weight Loss Drugs Like Ozempic

Jan. 29, 2026 Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain. Researchers found that ...

This Discovery Could Let Bones Benefit from Exercise Without Moving

Jan. 27, 2026 Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical activity and pushes bone marrow stem cells to build bone instead of storing ...

Keto Diet Weight Loss May Come With a Hidden Cost

Jan. 27, 2026 A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Scientists Found a Survival Switch Inside Brain Cells

Jan. 27, 2026 Findings could create new opportunities to treat and study neurodegenerative diseasesScientists discovered that sugar metabolism plays a surprising role in whether injured neurons collapse or cling ...

Brain Waves Could Help Paralyzed Patients Move Again

Jan. 24, 2026 People with spinal cord injuries often lose movement even though their brains still send the right signals. Researchers tested whether EEG brain scans could capture those signals and reroute them to ...

An Endocrinologist Tried a New Weight Loss Approach and It Worked

Jan. 17, 2026 A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire ...

MRI Scans Show Exercise Can Make the Brain Look Younger

Jan. 22, 2026 New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

AI Maps the Hidden Forces Shaping Cancer Survival Worldwide

Jan. 17, 2026 Researchers have turned artificial intelligence into a powerful new lens for understanding why cancer survival rates differ so dramatically around the world. By analyzing cancer data and health ...

Age Does Not Stop Nerve Healing After Spinal Cord Injury

Jan. 3, 2026 As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that aging does not appear to slow the healing of nerves themselves, ...

Menopause Symptoms Are Common Even in Elite Endurance Athletes

Jan. 2, 2026 Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of women aged 40–60 who train regularly found high rates of sleep problems, ...

Parkinson’s Breakthrough Changes What We Know About Dopamine

Dec. 22, 2025 A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an engine. ...

Neurons Aren’t Supposed to Regrow but These Ones Brought Back Vision

Dec. 19, 2025 After injury, the visual system can recover by growing new neural connections rather than replacing lost cells. Researchers found that surviving eye cells formed extra branches that restored ...

Stressed Rats Keep Returning to Cannabis and Scientists Know Why

Dec. 11, 2025 Rats with naturally high stress levels were far more likely to self-administer cannabis when given access. Behavioral testing showed that baseline stress hormones were the strongest predictor of ...

Stanford Scientists Uncover Why mRNA COVID Vaccines Can Trigger Heart Inflammation

Dec. 27, 2025 Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and how that risk might be reduced. They found that the vaccines can spark a ...

Gene-Edited CAR-T Cells Erase Aggressive T-Cell Leukemia

Dec. 11, 2025 A cutting-edge therapy using base-edited immune cells is offering a major breakthrough for patients with one of the toughest forms of blood cancer, T-cell acute lymphoblastic leukaemia. By precisely ...

Scientists Reveal a Tiny Brain Chip That Streams Thoughts in Real Time

Dec. 9, 2025 BISC is an ultra-thin neural implant that creates a high-bandwidth wireless link between the brain and computers. Its tiny single-chip design packs tens of thousands of electrodes and supports ...

This Brain Trick Makes Exercise Feel Easier

Jan. 8, 2026 Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling ...

Blood Tests Reveal Obesity Rapidly Accelerates Alzheimer’s Progression

Dec. 10, 2025 Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much ...

Stanford Scientists Found a Way to Regrow Cartilage and Stop Arthritis

Jan. 20, 2026 Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

Polluted Air Quietly Erases the Benefits of Exercise

Nov. 28, 2025 Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

Repeated Head Impacts May Quietly Break the Brain’s Cleanup System

Nov. 28, 2025 Researchers found that repeated head impacts can disrupt a key system that helps the brain wash away waste. In professional fighters, this system initially seems to work harder after trauma, then ...

AI Finds a Hidden Stress Signal Inside Routine CT Scans

Dec. 14, 2025 Researchers used a deep learning AI model to uncover the first imaging-based biomarker of chronic stress by measuring adrenal gland volume on routine CT scans. This new metric, the Adrenal Volume ...

A Common Nutrient Deficiency May Be Silently Harming Young Brains

Nov. 27, 2025 Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver ...

Immune Cells Use a Surprising Trick to Heal Muscle Faster

Nov. 24, 2025 A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to promote healing. These cells deliver quick pulses of calcium, triggering ...

Why Ultra-Processed Foods Make Teens Eat More When They Aren’t Hungry

Dec. 10, 2025 A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when ...