Healthy Aging News

September 2, 2026

Top Headlines

Alzheimer’s May Leave a Mark on the Brain Long Before Plaques Appear

Sep. 2, 2026 Brain changes associated with Alzheimer’s may begin at least seven years before amyloid plaques become detectable with current PET scans. Researchers uncovered the signal by tracking healthy older adults with repeated brain imaging over nearly 20 ...

Reaching 90 Without Dementia Doesn’t Mean You’re in the Clear

Sep. 1, 2026 A study of people over 90 found that dementia risk remains strongly shaped by sex, race and genetics, with women and black participants facing notably higher risks. Intriguingly, some people stayed cognitively healthy despite carrying major risk ...

Dogs May Hold Surprising Clues to Human Longevity

Aug. 29, 2026 Dogs and humans may have more in common when it comes to aging than scientists realized. Researchers with the Dog Aging Project found that patterns of small molecules in dogs’ blood were linked to longer or shorter lifespans in remarkably similar ...

Your Sleep May Be Hiding an Early Clue to Alzheimer’s

Aug. 28, 2026 Frequent micro-awakenings during sleep were linked to higher genetic risk for Alzheimer’s in healthy middle-aged adults who had no symptoms. The discovery raises the possibility that subtle changes during sleep could offer an early warning signal ...

Scientists May Have Found a Shortcut to Calorie Restriction’s Anti-aging Benefits

Aug. 26, 2026 Moderate calorie restriction lowered an immune protein called C3 that appears to help drive chronic inflammation as the body ages. Blocking the same protein reduced age related inflammation in mice, ...

What You Eat Before Age 2 May Affect Your Health 70 Years Later

Aug. 26, 2026 Britain’s postwar sugar rationing created a rare natural experiment that let researchers examine how early sugar exposure might affect health decades later. People who experienced more rationing during their first 1,000 days had lower rates of ...

Shingles Vaccine Linked to 24% Lower Dementia Risk

Aug. 25, 2026 Older adults who received the Shingrix shingles vaccine were 24% less likely to be diagnosed with dementia over four years in a study of more than 500,000 people. Researchers estimate the difference could amount to roughly one dementia case ...

Too Much or Too Little Sleep May Make Your Body Age Faster

Aug. 24, 2026 Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found the lowest aging levels among people sleeping about 6.4 to 7.8 hours per day. Short or long sleep was also ...

A Major Alzheimer’s Risk Gene May Shrink Brain Cells Years Before Symptoms

Aug. 23, 2026 Researchers have uncovered a possible reason why the Alzheimer’s risk gene APOE4 can disrupt the brain long before memory problems begin. In mice, APOE4 increased a protein called Nell2, shrinking ...

This Common Vitamin Was Linked to 13% Better Cognitive Scores

Aug. 23, 2026 Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying ...

A Little-known Protein May Be Fueling Alzheimer’s — And Scientists Found a Way to Block It

Aug. 16, 2026 An experimental Alzheimer’s compound prevented damaging protein clumps from forming in the brains of mice, helping nerve cells survive longer and reducing amyloid buildup. The treatment also ...

A Little Movement in Midlife Could Pay Off for Your Brain Years Later

Aug. 16, 2026 Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across ...

Latest Headlines

updated 11:33am EDT

This Shark Can Live 400 Years. Its Eyes Barely Seem to Age

Aug. 22, 2026 Greenland sharks may live for 400 years without suffering the kind of retinal decline normally associated with aging. Researchers found healthy eye tissue and active proteins specially adapted for ...

Women Taking Estrogen Had Fewer Signs of Alzheimer’s in Their Brains

Aug. 14, 2026 Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more ...

Nearly Half of Dementia Cases May Be Linked to Risks You Can Change

Aug. 6, 2026 A long-term brain study found that common risks such as smoking, high blood pressure, heart disease, and high blood lipids were strongly linked to damage associated with vascular dementia. The ...

Scientists Discover Why Poor Sleep May Harm Some Brains More

July 31, 2026 A gene involved in the brain’s overnight cleaning system may change how strongly poor sleep affects Alzheimer’s-related brain changes. The findings point toward more personalized prevention ...

A 42-Year-Old Childhood Obesity Theory May Be Wrong

July 31, 2026 New research challenges the decades-old idea that children experience an “adiposity rebound” when their BMI begins rising around age 6. Although BMI returns to earlier levels, a more reliable ...

AI Can Tell If Your Brain Is Aging Faster Than You Are

July 31, 2026 A person’s sleeping brain may reveal warning signs of dementia long before memory problems begin. Researchers used machine learning to analyze EEG recordings from about 7,000 adults and found that ...

A Hidden Alzheimer’s Tipping Point May Decide Who Gets Dementia

July 26, 2026 Scientists have identified a possible tipping point that helps determine whether Alzheimer’s-related brain changes lead to dementia. The key may lie in how the brain’s immune cells respond to ...

Superagers Keep Youthful Memories but Their DNA Does Not Explain Why

July 25, 2026 Scientists expected SuperAgers might simply inherit fewer Alzheimer’s-related risks, but their genes looked much like those of typical older adults. Their extraordinary memories may instead come ...

APOE2 May Protect the Brain from Alzheimer’s and Aging

July 24, 2026 The longevity-linked APOE2 gene appears to protect brain cells by reducing DNA damage and helping neurons recover from stress. The finding could open a new path toward treatments that mimic APOE2’s ...

Colorectal Cancer Warning Signs Younger Adults Should Never Ignore

July 22, 2026 Colorectal cancer is now the leading cause of cancer death among people under 50, and cases in younger adults continue to rise. Warning signs can include persistent bowel changes, recurring rectal ...

Watching Too Much TV in Midlife May Shrink the Brain

July 21, 2026 Watching television very often in midlife may be linked to troubling brain changes decades later. In a study of about 1,700 adults, frequent TV viewers later showed smaller brain regions involved in ...

Alzheimer’s Breakthrough: Scientists Restore Two Hours of Sleep Without Clearing Brain Plaques

July 20, 2026 Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation ...

Where You Live Could Shape Your Dementia Risk, Massive Study Finds

July 13, 2026 Researchers analyzing data from more than 214,000 people found that dementia risk factors differ widely across countries, challenging the idea of a one-size-fits-all prevention strategy. At the same ...

New Alzheimer's Drug Repairs DNA Damage and Reduces Brain Inflammation

July 17, 2026 A drug originally developed for spinal cord injury may offer a fresh approach to treating Alzheimer’s disease. In mouse studies, KCL-286 repaired dangerous DNA damage, reduced inflammation, and ...

Scientists May Have Finally Found How Alzheimer's Spreads Through the Brain

June 30, 2026 A common brain protein may be giving Alzheimer’s disease an unexpected way to spread, carrying toxic Tau proteins from damaged neurons into healthy ones. By blocking these harmful protein packages ...

Scientists May Have Finally Found How Alzheimer's Kills Brain Cells

July 5, 2026 Researchers have identified a previously overlooked mechanism of brain cell death that appears to play a major role in Alzheimer's disease and frontotemporal dementia. The finding could lead to ...

Butterfly That Barely Ages Could Help Unlock Longevity Secrets

June 22, 2026 Scientists discovered that Heliconius butterflies have evolved an extraordinary lifespan, living several times longer than closely related species. Even more surprising, some show little sign of ...

Long-Lived Families Reveal a Rare Genetic Clue to Healthy Aging

June 21, 2026 A study of long-lived families has identified rare genetic variants that may help people stay healthier for much longer as they age. One standout mutation appears to temper inflammation, potentially ...

Copper Drug Clears Toxic Alzheimer’s Proteins and Restores Memory

June 15, 2026 A copper-based compound restored the brain’s ability to clear toxic Alzheimer’s proteins, dramatically reducing amyloid buildup and improving memory in laboratory experiments. The findings point ...

This Common Vitamin Deficiency Can Mimic Normal Aging

June 25, 2026 Vitamin B12 is needed in microscopic amounts, but a shortage can have major effects on health and energy. The vitamin was first linked to a lifesaving liver treatment for pernicious anemia nearly 100 ...

June 10, 2026 A major study suggests glucosamine, a popular supplement for joint pain, could be linked to faster progression from mild cognitive impairment to Alzheimer’s disease. Researchers found a 25% higher ...

Scientists Found a New Alzheimer’s Trigger and a Drug That Stops It

June 8, 2026 Researchers have identified a new Alzheimer’s target and created an experimental compound that blocks a damaging process inside brain cells. In mice, the treatment slowed nerve cell loss, reduced ...

This Drug Could Help Millions Keep Their Kidneys Working Longer

July 16, 2026 An international study found that finerenone slows kidney function decline and reduces the risk of serious kidney and cardiovascular complications in people with chronic kidney disease who do not ...

The Mysterious Hum Heard Around the World May Finally Have an Explanation

July 19, 2026 The mysterious sound known as The Hum has been reported worldwide for decades, yet its source often remains impossible to find. Researchers tested whether people who hear it have exceptional ...

July 14, 2026 Researchers found that semaglutide, the active ingredient in Ozempic and Wegovy, slowed biological aging markers in adults with HIV, marking the first clinical evidence that the drug may influence ...

Alzheimer's Tau Protein Has a Surprising Secret Role in Memory

July 12, 2026 Researchers found that tau is essential for turning new experiences into lasting memories by helping organize the brain's memory-storing cells. The mouse study also revealed how abnormal tau may ...

Scientists Thought Brain Inflammation Was Driving Long COVID but the Scans Told a Different Story

May 28, 2026 A new brain imaging study has found no evidence of widespread brain inflammation in patients suffering from prolonged symptoms after COVID-19 infection. Instead, the most severe long COVID symptoms ...

Scientists Discover a Hidden Cause of Aging Cells That Can Be Reversed

June 11, 2026 Researchers discovered that declining levels of phosphatidylcholine may be a major cause of age-related mitochondrial dysfunction and loss of cellular energy. Remarkably, boosting this nutrient ...

Scientists Discover Why Alzheimer’s Risk Hits Women So Much Harder

May 20, 2026 Women may be especially sensitive to the effects of common dementia risk factors, according to a new UC San Diego study of over 17,000 adults. Researchers say tailoring prevention strategies ...

Eating Grapes Daily Could Unlock Powerful Skin Protection

May 18, 2026 Scientists discovered that eating grapes can actually change how your skin behaves at the genetic level. After just two weeks of daily grape consumption, volunteers showed signs of improved skin ...